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Usha – Day Stress Relief Review – 8 Things You May Not Know

By Sasha de Beausset Aparicio, MSc

Reviewed by Rebecca Williams, MD, MA, MB, BChir

Last Updated:

Evidence Based | Summary | Ingredients | Health Benefits | Is it Safe? | How To Use | Does it Work

Ayurveda is a traditional Indian medical system that dates back more than 2,000 years ago and is still used today by a large percent of the Indian population. Its principles are based on maintaining a balance between the body’s natural elements to prevent diseases.

Usha Day Stress Relief is an Ayurvedic remedy designed to assist in maintaining high energy levels throughout the day and help users overcome stress naturally.

The formula is manufactured by Nisarga Herbs, an Indian company that produces and distributes many Ayurvedic herbal supplements and remedies.

Usha Day Stress Relief is designed to help the over-worked, over-stressed modern individual, providing a calming effect on the senses and boosting energy levels throughout the day.

This article discusses the ingredients in Usha Day Stress Relief, their benefits and uses, and if you can benefit from taking it.


1) What is Usha – Day Stress Relief?

Usha Day Stress Relief is an Ayurvedic formulation designed to reduce stress and help maintain high energy levels throughout the day.

It contains Asparagus and Ashvagandha roots traditionally used to boost energy levels, reduce stress and fatigue and improve relaxation.


2) Details on Usha – Day Stress Relief Ingredients and Uses

Usha Day Stress Relief contains 110mg Ashwagandha Root and 275mg Asparagus (Shatavari) Root.

Ashwagandha or Withania somnifera is an ayurvedic herb that has been used for centuries in India for many reasons. Ashwagandha is commonly regarded as an adaptogen, a substance that helps increase the body’s resistance to stress and fatigue.

Several clinical studies have shown this plant to be effective in supporting the immune system, improving memory, and aiding the various physiological functions of the body. It has been popularly used to increase energy levels and boost overall physical endurance.

Ashwagandha has potent anti-inflammatory properties and can improve memory and sleep. It may also help boost testosterone levels and increase fertility in men.

Asparagus is a nutrient-rich plant that supplies the body with Vitamins A, C, and K, folate, fiber, and protein. These nutrients play vital roles in maintaining eye health and vision, immune function, cell growth, and DNA processing.

Asparagus supplies the body with antioxidants that help protect cells from damage due to oxidative stress and free radicals. It also has anti-inflammatory properties and can reduce chronic inflammation in the body.

Asparagus can also improve digestive health by supplying dietary fiber which supports regular bowel movements and increases probiotic activity.

Health Benefits

3) Usha – Day Stress Relief Health Benefits

Usha Day Stress Relief can help

  • Improve energy levels
  • Reduce stress and anxiety
  • Reduce mental fatigue
  • Improve the body’s resistance to stress
  • Improve mental alertness
  • Relieve stress-related gastric problems
Is it Safe?

4) Usha – Day Stress Relief – Is it Safe?

Usha Day Stress Relief contains ingredients that are generally safe when taken as recommended.

Where to Buy?

5) Where to Buy Usha – Day Stress Relief?

You can buy Usha Day Stress Relief from the company’s website.

How To Use

6) How to Use Usha – Day Stress Relief

Take one capsule of Usha Day Stress Relief with water after meals twice a day.

7) Variations of Usha – Day Stress Relief

Usha Day Stress Relief also comes in the Nighttime formulation.

Does it Work

8) Bottom Line – Does It Really Work?

Usha – Day Stress Relief is an alternative medicine remedy for stress manufactured based on the Ayurveda medicine principles. The product works to prevent the undesirable effects of stress on the immune system and the body overall.

Although there is little to no research linked to Usha Day Stress Relief, there are extensive details on its core ingredients regarding their efficacy in stress management, and Usha Day Stress Relief may help you reduce stress levels and feel better overall.

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