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Natural Stacks Serotonin Brain Food Review – 11 Considerations

By Dr. Usmarah Hussain

Reviewed by Rebecca Williams, MD, MA, MB, BChir

Evidence Based | Synopsis | What's Inside? | Health Benefits | Side Effects | Contraindications | Cost | Where to Buy? | How To Take | Conclusion

In the chaotic and stressful modern world today, it is right to assume that most people could benefit from a little help with their mood and overall mental health. After all, an increasing number of people are suffering from stress, depression, anxiety, and a variety of other mood problems, and this can really make their life a lot more complicated.

Fortunately, there are things you can do to make your mood better, such as supplementing your body with the right ingredients. But instead of wasting time researching and handpicking these ingredients, consider using a supplement, such as Serotonin Brain Food by Natural Stacks.

This article will look at Natural Stacks Serotonin Brain Food, its effectiveness, ingredients, benefits, and pricing.


1) Natural Stacks Serotonin Brain Food at a Glance

Serotonin Brain Food by Natural Stacks is a natural supplement designed to support mood by regulating the production of serotonin, a neurotransmitter naturally secreted in the brain. The mechanism this supplement adopts is rather common, and plenty of antidepressant and anti-anxiety medications are already using it to deliver possible mood-related benefits. However, unlike these prescription medications, Serotonin Brain Food adopts a safer approach through natural ingredients that boost serotonin levels naturally to improve the mood. The supplement is also a rich source of co-factors and precursors required for healthy serotonin metabolism, such as L-tryptophan, further enhancing the benefits.

So far, Serotonin Brain Food has sold more than 3,000,000 servings and received tons of positive customer reviews, making it a supposedly beneficial supplement to add to everyday life for a mood lift.

2) The Company Behind Natural Stacks Serotonin Brain Food

Serotonin Brain Food is manufactured by Natural Stacks, a company that has been helping people improve brain health since 2013. The company has partnered with the world’s leading manufacturers and ingredient suppliers and has leveraged patented technology with breakthrough research to give its customers the best brain supplements.

The supplements created by Natural Stacks come with unrivaled transparency because the company believes that each consumer has the right to know what has been added to the supplement that they are using. The innovative formulas of the company’s products come with easy traceability, third-party testing, and full-label disclosure. As per the company’s claims, you can easily focus on building a better brain and better life by choosing products manufactured by Natural Stacks.

What’s Inside?

3) What’s Inside Natural Stacks Serotonin Brain Food?

Natural Stacks Serotonin Brain Food includes the following ingredients to boost mood and overall brain health.

  • L-Tryptophan: L-tryptophan is an essential amino acid naturally found in different food sources, such as meat, dairy, and nuts. It also serves as a precursor to the neurotransmitter called serotonin involved in well-being, mood, and sleep. Current evidence has revealed that supplementation with tryptophan can manage depression and anxiety while boosting positive mood.
  • Rhodiola Rosea: Rhodiola Rosea is a medicinal herb commonly found growing in colder areas of Asia and Europe. The herb has a long history of use in traditional medicine and is particularly known for its stress-reducing and apoptogenic properties. Its bioactive compounds have been known to balance the release of stress hormones while increasing energy levels at the same time. Rhodiola also helps increase neurotransmitters, such as serotonin, norepinephrine, and dopamine, that further promote positive feelings.
  • Vitamin B3: Serotonin Brain Food has a high amount of Vitamin B3, a compound with numerous effects on overall brain function. It helps reduce inflammation and oxidative stress in the brain while regulating the production of the happy hormone called serotonin. Together with tryptophan, vitamin B3 can act as a potent regulator of mood.
  • Magnesium Glycinate: Magnesium is a critical mineral involved in many bodily processes. Inside the Serotonin Brain Food, the mineral has been added in glycinate form which has a higher bioavailability and more absorbability in the body. The human body requires magnesium to produce serotonin, maintain overall neuronal health, and protect the brain from oxidative damage. Magnesium also regulates a healthy stress response while decreasing depression, stress, anxiety, insomnia, and suicidal tendencies.
  • Zinc Glycinate: Zinc is the final ingredient added to the Serotonin Brain Good in a chelated form that comes with high bioavailability. The mineral is also involved in optimal neuronal function and health and regulates better neurotransmitter production and brain growth. Zinc deficiency has been commonly associated with anxiety, depression, impaired cognition, and stress.

4) Does Natural Stacks Serotonin Brain Food Work?

Natural Stacks Serotonin Brain Food is a promising supplement to regulate mood and mental health. Its ingredient list includes some of the best components with direct impacts on the production of serotonin and other neurotransmitters. Moreover, each of these ingredients is well-researched and supports mood while regulating stress, anxiety, and depression.

What’s best about Serotonin Brain Food is that most of the ingredients in this supplement are dosed in near-perfect amounts. The only ingredient that could have been upped in dose a bit is magnesium. The rest, including vitamin B3, Rhodiola, and zinc, are present in accurate amounts enough to provide clinically visible results. Hence, there is a very good chance for Serotonin Brain food to stand by its claims.

In terms of efficacy, all ingredients added to this supplement are known to promote serotonin levels, boost well-being and mood, and control stress. The supplement has also not put forth any outlandish claims so users can confidently use it as a trustworthy product.

At the same time, keep in mind that Serotonin Brain Food is not a cure for any diagnosed mental health issues, especially depression or anxiety. Its ingredients have been studied to support mild cases of mental health issues but can never serve as the cure for them. So replacing your usual medications with this supplement to achieve a clinically significant improvement is unrealistic and wrong.

Health Benefits

5) Natural Stacks Serotonin Brain Food Health Benefits

Using Serotonin Brain Food can provide users with the following benefits:

  • Serotonin Support: As indicated by the name, Serotonin Brain Food includes ingredients that act as precursors to serotonin, for example, L-tryptophan. These ingredients enter the brain and convert into serotonin to increase happiness levels.
  • Enhanced Mood and Well-Being: Serotonin Brain Food also claims to support mood and overall well-being by boosting serotonin levels and supporting general mental health and well-being through ingredients like magnesium and Rhodiola.
  • Stress Relief: Many ingredients in Serotonin Brain Food, such as magnesium, L-tryptophan, and Rhodiola, offer relief from anxiety and stress.
Side Effects

6) Natural Stacks Serotonin Brain Food Side Effects

Natural Stacks Serotonin Brain Food is a gluten-free, non-GMO, and vegan-friendly supplement with a certification from Open Source for full-label disclosure. This confirms that the formula does not contain any chemicals, fillers, or synthetic agents that may damage health. Despite having a natural composition, some users may develop the following side effects, especially during the initial days of use:

  • Headaches
  • Flushing
  • Difficulty sleeping
  • Stomach pain
  • Blurry vision
  • Nausea and vomiting
  • Drowsiness

7) Natural Stacks Serotonin Brain Food Warnings and Precautions

Do not use Serotonin Brain Food if you are:

  • Pregnant or breastfeeding
  • Allergic to any of the ingredients in the supplement
  • Taking any other over-the-counter or prescription medication
Where to Buy?

8) Where to Buy Natural Stacks Serotonin Brain Food

There are plenty of places selling Natural Stacks Serotonin Brain Food, including Amazon, Walmart, and the supplement’s official website (naturalstacks.com)


9) How Much Does Natural Stacks Serotonin Brain Food Cost?

Serotonin Brain Food comes in the form of oral pills enclosed in plastic bottles. Each bottle contains 20 servings and costs around $39.95. For people who intend to use it for a long time, the company offers bundle offers including 3 and 6 bottles of the supplement. Subscribing to the auto-shipping feature can provide an additional discount of 20%, reducing the per-bottle price to $31.96.

With the price of $1.60 per serving, Serotonin Brain Food may seem expensive, but overall, it is an affordable supplement to add to your daily routine.

How To Take

10) How to Take Natural Stacks Serotonin Brain Food

The manufacturing company recommends using 2 to 3 capsules of Serotonin Brain Food whenever you feel like being under stress or feel irritable and unhappy. The daily dose for this supplement must not exceed 6 capsules within 24 hours.


11) Conclusion

Serotonin Brain Food seems like a solid supplement that contains well-researched ingredients known to boost mood and mental health. The dosages are sufficient to provide the claimed benefits, and the safety profile of the supplement is quite good. In terms of price, Serotonin Brain Food is quite affordable and can easily be continued for months.

5/5 - (1 vote)
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