HCF Happy, Calm & Focused Review – 12 Things You Should Know
FQ Foundation Extra Strength is a 100% herbal stimulants and inhibitors-free brain supplement for attention challenges, focus, and mood support.
Unlike the standard “all-in-one” artificially stimulating or inhibiting herbal supplements found on the market today, FQ’s unique formula contains only the foundational building blocks of life – high absorption amino acids, minerals, and vitamins.
The 1,350 mg of key amino acids (DL-Phenylalanine and L-Glutamine), combined with 89 mg of support nutrients (essential vitamins and minerals), are specially mixed to provide a balanced delivery system that feeds and nourishes your brain naturally.
1) HCF Happy, Calm & Focused Quick Facts
You may think nutrient deficiencies are a thing of the past, experienced only by sailors on long sea voyages. But even today, it’s likely to lack the essential nutrients your body and brain need to function optimally.
Nutrient deficiencies alter bodily functions and processes at the most basic cellular level. These processes include water balance, enzyme function, nerve signaling, digestion, and metabolism. Resolving these deficiencies is essential for optimal cognitive growth, development, and function.
As a result, unlike the typical herbal-based brain supplements that artificially stimulate or inhibit cognitive functions and trick your brain into feeling something, FQ’s formulation can naturally feed key “feel good” neurotransmitters and the hypothalamus (balancing your endocrine system as a whole).
2) Who Makes HCF Happy, Calm & Focused
FQ Foundation Extra Strength is made by HCF Science, a family-owned business founded in 2001 and headquartered in Miami, Florida. HCF Science is the researcher, distributor, and online retailer of their scientifically formulated FQ amino-acid supplements.
For decades, the company has been an advocate for quality and transparency in the supplement industry. Following their rigorous testing standards, all HCF Science finished products are tested for 65+ tests of identity, purity, strength (potency), and composition, although GMPs only require a fraction of those to be mandatorily performed.
As for transparency, all HCF Science supplements are tested by a 3rd party lab for purity and potency, and the company offers Certificates of Analysis (CoA) for all its products, which include detailed information on what they test for and the actual lot-specific results.
Any customer can simply track the lot number of its product and see the third-party testing results for that product.
How to contact the HCF Science company:
- Address: 8950 SW 74th Ct, Ste. 2201, Miami, FL 33156
- Website: hcfscience.com
- Email: firstname.lastname@example.org
- Phone: 1-305-306-1603
3) HCF Happy, Calm & Focused Ingredients
FQ Foundation contains the following active ingredients per serving (3 veggie capsules):
- Vitamin A (100% as Beta-Carotene) 300 mcg RAE
- Vitamin E (as D-Alpha-Tocopheryl Succinate) 1 mg
- Thiamin (Vitamin B1 as Thiamine HCI) 3 mg
- Riboflavin (Vitamin B2) 3 mg
- Niacin (Vitamin B3, as Niacin, Niacinamide) 6 mg NE
- Vitamin B6 (as Pyridoxine HCI) 3 mg
- Folate (as 150 mcg Folic Acid) 255 mcg DFE
- Vitamin B12 (as Methylcobalamin) 150 mcg
- Biotin 150 mcg
- Pantothenic Acid (as D-Calcium Pantothenate) 3 mg
- Calcium (as Calcium Citrate) 30 mg
- Iron (as Ferrous Fumarate) 3 mg
- Magnesium (as Magnesium Oxide) 30 mg
- Zinc (as Zinc Citrate, Zinc Picolinate) 5 mg
- Chromium (as Chromium Polynicotinate) 225 mcg
- FQ Proprietary FQ Amino Acids [Amino Acid F (DL-Phenylalanine) and Amino Acid Q (L-Glutamine) 1,350 mg
Other ingredients include vegetable capsule (hypromellose), rice powder, L-Leucine, and silica.
FQ Foundation Extra Strength is FREE of the 8 major allergens: gluten (wheat), nuts, eggs, dairy, peanuts, fish, soy, and crustacean shellfish.
4) Does HCF Happy, Calm & Focused Work?
FQ Foundation Extra Strength is different because of its unique formulation based on two key amino acids and micronutrients (vitamins and minerals).
Most of today’s attention, concentration, focus, and mood support supplements work comparable to multivitamins in an “all-in-one” approach, or like synthetic stimulants and herbal extracts that either stimulate or inhibit your neurotransmitters into feeling something.
Developing these types of brain supplements is common in today’s industry because many consumers want instant results. Typically, potent nootropic ingredients (i.e., Caffeine, Bacopa Monnieri, CDP-Choline, Creatine, Ginkgo Biloba, Ginseng, or Piracetam) can offer quick boosts in cognitive power, focus and attention.
However, the benefits don’t typically last for too long. This short-term approach may be appealing to some consumers (for instance, to students who need an instantaneous cognitive boost before an important exam). Still, most users should be more interested in long-term gains.
Amino acids are taking the health community by storm, and it’s no wonder why. These building blocks are more than just brainless Lego bricks; they’re intuitive powerhouses that reorder, refold, and rebuild in ways even the brainiest humans can’t predict or replicate. Amino acids truly are the building blocks of life.
Much like other amino acids like L-Alanine, Arginine, and Leucine, Phenylalanine is considered an essential building block used to form the proteins that your body needs to function and thrive.
Phenylalanine is a known nutritional precursor to the neurotransmitters dopamine (DA), norepinephrine (NE), and epinephrine (EPI) and involved in the release of palmitoylethanolamide (PEA), which can sensitize endorphin receptors to endorphins.
Studies prove that DL-Phenylalanine plays a crucial role in attention and cognitive recognition.
In one clinical study, urinary excretion (24-hr) of beta-phenylethylamine (PEA), phenylacetic acid (PAA), phenylalanine (Phe), and p-tyrosine (Tyr), and plasma levels of PAA, Phe, and Tyr were examined in 18 normal children and 26 children diagnosed as having attention-deficit hyperactivity disorder (ADHD).
The results indicated that urinary excretion (expressed per gram of Creatinine) of free and total PEA was significantly lower in the ADHD patients. The plasma levels of Phe and Tyr were also decreased in the ADHD subjects compared with the normal controls.
L-Glutamine is a conditional amino acid (only sometimes produced by the body). A precursor to the neurotransmitter glutamate in your brain, L-Glutamine is key to boosting your brain health.
L-Glutamine also serves as a secondary fuel source for cellular energy and helps produce other essential compounds, including glucose and purines (the building blocks of DNA).
The B-Vitamins Complex (particularly Thiamin, Riboflavin, Niacin, Folate, Vitamin B6, and Vitamin B12) make things happen in the brain. As the building blocks of a healthy body, B-Vitamins directly impact your energy levels, brain function, and cell metabolism.
They play a crucial role in overall brain function, from regulating energy release in brain cells to their primary function, which is to facilitate the action of neurotransmitters. These chemical messengers transfer information between over 100 billion neurons.
Lastly, we have the five essential minerals. In sufficient amounts, minerals such as Magnesium, Zinc, Calcium, Iron, Chromium, Manganese, and Potassium are indispensable for optimal brain function.
Alongside B-Vitamins, these minerals represent another set of brain savers. They are all minerals derived from the earth and primarily absorbed from fruits and vegetables.
5) HCF Happy, Calm & Focused Health Benefits
FQ Foundation Extra Strength claimed health benefits include:
- 100% no herbal stimulants or inhibitors;
- Improves attention, focus, and concentration;
- Sustains feeling happy and improves mood;
- Unique formulation with only extensively researched foundational building blocks of high absorption amino acids, minerals, and vitamins;
- High-quality ingredients with NO preservatives, coatings, yeast, fragrances, sweeteners, or artificial colorings;
- FREE of the 8 major allergens: gluten (wheat), nuts, eggs, peanuts, dairy, fish, soy, and crustacean shellfish;
- Magnesium stearate-free;
- Blended and packaged in the United States;
- Made by a trusted company since 2001 – HCF Science is well known for advocating the highest quality leading ingredients for effectively nourishing the brain and rebuilding key “calm and focused” neurotransmitter levels.
6) Is HCF Happy, Calm & Focused Safe for Everyone?
Given the common nutritional deficiencies with amino acids FQ (DL-Phenylalanine and L-Glutamine) in FQ Foundation, some users may experience an initial adjustment period with minor side effects while their chemistry rebalances. This period of adjustment is rare and normally only lasts three to ten days. Some of these adverse effects could temporarily include:
- Mild headaches
- Increase in libido
If any of these effects seem too difficult, simply lower your dosage. If these effects do not improve in a few days, if they worsen or experience any severe side effects, discontinue use and contact your physician.
7) What You Need to Know Before Taking HCF Happy, Calm & Focused
Individuals with a known medical condition that requires medication, including monoamine oxidase inhibitors (MAOI) or individuals under a physician’s care, should consult a healthcare professional before taking FQ Foundation or any other dietary supplement.
Pregnant women or nursing should consult a medical doctor before taking FQ.
For children and teenagers under 18, consult a physician for approval, supervision, and determining the appropriate dosage.
8) Where to Buy HCF Happy, Calm & Focused?
FQ Foundation brain supplement is available for purchase through the official HCF Science website. It can also be purchased from numerous retailers, including:
9) How Much Does HCF Happy, Calm & Focused Cost?
The FQ Foundation Extra Strength price may vary based on the retailer you purchase it from. The official HCF Science website offers several purchasing alternatives:
- FQ Foundation Extra Strength, 90 Capsules for $39.95 + shipping and handling;
- Subscribe to Save 10% + Free Shipping. You pay only $35.95, and you can choose how often your order will arrive.
The company also offers a FREE TRIAL ($1.95 S&H) to anyone interested in trying the product first.
10) How to Take HCF Happy, Calm & Focused
FQ offers the best results when taken daily. For adults, the recommended starting dose is three (3) capsules daily, 30 minutes before breakfast.
Take the capsules on an empty stomach with an 8 oz glass of water. To accommodate body weight, activity level, stress level, and/or inadequate diet, you may increase up to a maximum of six (6) capsules per day and/or take at different intervals throughout the day.
11) What Users Are Saying
"I thought my 8-year-old son had ADHD. We tried countless medications with no luck. They either made him grumpy and intolerant, or they jacked him up more. I did many hours of research and started to wonder if he didn't have ADHD. ( Which a doc told me he was) I found these, and they have helped him in school and be a much more pleasant human being." [Read full review]
"I'm at a point in life where I would like to be participatory in my overall health. I'm a 53-year-old male with long-term spinal cord issues, and frankly had started to think the way I felt on most days was "just how it was…" I ordered FQ and a few other supplements, basically just to say I hadn't given up. I began taking 3 capsules, as indicated, in the morning. Within 2-3 days, I must admit I was feeling better. I do not know whether this is a placebo effect as I haven't yet finished my first bottle (which I paid for, incidentally). It has been about 3 weeks now, and I still feel "better" although I really couldn't say "how" or "why"….and one of the best things I've discovered is that I am sleeping better than I have in a long, long time." [Read full review]
"I'm 41 and have taken a variety of supplements over the years, but this is the first brain supplement that I have tried, and it is interesting. I started slowly and now take 1-2 caps on an empty stomach before bed and 2 caps when I wake up around 4 am or 5 am (I rarely sleep through the night). On my drive to work around 7:30 am, I do indeed seem happy and calm but not tired at all." [Read full review]
12) Bottom Line – Does It Really Work?
FQ Foundation Extra Strength has consistently surpassed our expectations and stands out against competitors in the amino acid brain supplement category of supplementation.
HCF Science’s innovative approach to brain supplements for attention challenges, focus, concentration, and mood support is what makes FQ Foundation surpass its competition, especially when it comes to feeding and sustaining your brain naturally, without the use of stimulants or inhibitors.
Herbs and nootropic ingredients have their place and could be the more suitable choice for those looking for a quick boost in cognitive functions (i.e., students before an important exam, CEOs before an important presentation, or busy professionals who just need that extra kick to help them finish an important task).
But herbs and potent nootropic stimulants or inhibitors can’t correct nutritional deficiencies. Not to mention that most stimulants (i.e., Caffeine) are typically associated with unwanted side effects and crashes after their effects runoff.
That’s what makes FQ Foundation Extra Strength the better choice for people looking to nourish and support their brains in the long term.
Additionally, HCF Science has collected over 120+ documented experiences from professionals worldwide, which is definitely unique in this industry. Not quite the “product owners, friends, and family fake testimonials” that we see all too often when reviewing products/companies here.
But when we see HCF Science go to lengthy measures to gather feedback on their form with full tracking (attached profile images, documented, time-stamped with IP address and kept on file for 3rd party verification) and then displaying the 120+ professionals, it’s worth our respect.
HCF Happy, Calm & Focused Questions & Answers
FQ Foundation Extra Strength contains the following active ingredients per serving: Vitamin A (100% as Beta-Carotene) 300 mcg RAE, Vitamin E (as D-Alpha-Tocopheryl Succinate) 1 mg, Thiamin (Vitamin B1 as Thiamine HCI) 3 mg, Riboflavin (Vitamin B2) 3 mg, Niacin (Vitamin B3, as Niacin, Niacinamide) 6 mg NE, Vitamin B6 (as Pyridoxine HCL) 3 mg, Folate (as 150 mcg Folic Acid) 255 mcg DFE, Vitamin B12 (as Methylcobalamin) 150 mcg, Biotin 150 mcg, Pantothenic Acid (as D-Calcium Pantothenate) 3 mg, Calcium (as Calcium Citrate) 30 mg, Iron (as Ferrous Fumarate) 3 mg, Magnesium (as Magnesium Oxide) 30 mg, Zinc (as Zinc Citrate, Zinc Picolinate) 5 mg, Chromium (as Chromium Polynicotinate) 225 mcg, and FQ Proprietary FQ Amino Acids [Amino Acid F (DL-Phenylalanine) and Amino Acid Q (L-Glutamine) 1,350 mg.
FQ Foundation is a 100% herbal stimulants and inhibitors-free brain supplement for attention challenges, focus, and mood support.
This crucial amino acid helps the mind relax and “tone down” unwanted “mind chatter” which can sharpen a person’s ability to focus and concentrate with more clarity.
As with all dietary supplements, you may experience some minor side effects as you acclimate to FQ. Some of these effects could temporarily include mild headache, irritability, an increase in libido, and tiredness.
One bottle of FQ Foundation Extra Strength, 90 Capsules, costs $39.95 + shipping and handling. A Subscribe to Save 10% (includes free shipping) is also available for $35.95, and you can choose how often your order will arrive.
HCF Science company also offers a FREE TRIAL ($1.95 S&H) to anyone interested in trying the product first.
Unlike the common artificially stimulating or inhibiting herbal supplements available on the market today, FQ Foundation's unique formulation contains only the foundational building blocks of life - high absorption amino acids, minerals, and vitamins. These foundational nutrients can improve attention, focus, concentration, and mood without crashes, which are common side effects of stimulant products.
Amino acids are the building blocks of life. They're intuitive powerhouses that reorder, refold, and rebuild in ways even the brainiest humans can't predict or replicate. Amino acids, alongside other essential nutrients (vitamins and minerals), can correct nutritional deficiencies - which herbal ingredients and other stimulants can't do - and feed and support your brain long term.
Giving the ingredients in FQ Foundation, we recommend seeking the advice of your healthcare provider or pharmacist before using the product with prescription medication.
Yes, typically, you can combine FQ Foundation Extra Strength with other supplements. However, if you have any questions about the recommended daily dosage, you should see the advice of your pharmacist.
Before starting a child on any supplement, you should always check with your pediatrician. Typically children should be started on a half capsule to three (3) capsules per day, depending on age and weight, but your pediatrician can give you the appropriate dosage.
HCF Science makes a guarantee that FQ Foundation Extra Strength is natural, hypoallergenic, and contains no preservatives, no chemicals, no coatings, no calories, no sweeteners, no enhancers, no yeast, no fragrances, no dairy, no gluten, no nuts, no wheat and uses only high-quality nutraceutical-grade amino acids and associated neuro-nutrients to ensure purity and standardized for maximum effectiveness.
HCF Science's innovative method to brain supplementation for attention challenges, focus, concentration, and mood support is what makes FQ better its competition, especially when it comes to feeding and sustaining your brain naturally, without the use of stimulants or inhibitors.
Pregnant or nursing mothers should first consult with a healthcare provider to confirm whether FQ is right for them.
For best results, FQ should be taken daily. According to the official website, the recommended starting dose for adults is three (3) capsules daily, 30 minutes before breakfast. Take the capsules ONLY on an empty stomach with an 8 oz glass of water. To accommodate body weight, activity level, stress level and/or inadequate diet, you may increase up to a maximum of six (6) capsules per day and/or take at different intervals throughout the day.
You have a couple of ways of contacting HCF Science customer service. First is by using their "Contact Us" form available on the official website. You can also call them directly by phone at 1-305-306-1603 or email at email@example.com.
To return the product and get your refund, you need to follow the steps below:
- Make sure you've purchased an FQ branded product from an authorized reseller.
- Save the original receipt and the original bottle(s) with any unused product.
- Call HCF Science' customer support for assistance in processing your return.
The most common FQ complaints, based on published customer reviews, include a lack of immediately noticeable benefits in some users, mild side effects during the first week of use, and a higher cost per serving than other brain supplements.
FQ reviews on Amazon, as of May 2021, are positive, with 71% of the customers ranking this supplement with 4 stars or higher. Of the 1,397 reviews, here's how the brain supplement ranks:
- 5-star - 53%
- 4-star - 18%
- 3-star - 12%
- 2-star - 8%
- 1-star - 10%
HCF Science is the researcher, distributor, and online retailer of their scientifically formulated FQ amino-acid supplements.
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