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Ginger Root Review – 8 Things To Consider

By Sasha de Beausset Aparicio, MSc

Reviewed by Rebecca Williams, MD, MA, MB, BChir

Last Updated:

Evidence Based | Summary | Formula | Claims | Precautions | Price | How To Take | Bottom Line

Ginger Root is an herbal remedy used for nausea and stomach discomfort. It is manufactured by Nature’s Way, a very famous supplement provider. Nature’s Way was founded in 1969, in Utah and for more than 40 years it is still one of the most trusted companies on the market. It offers a large spectrum of vitamins and nutritional supplements to help improve general health and well-being.

Ginger has been known from ancient times to be a cure for a healthy digestion, flatulence, and diarrhea. It can be used before journeys, because it is told to be efficient for nausea and motion sickness. Ginger is good for headaches, sore throat, cold, and flu. It has anti-inflammatory properties which may ameliorate pain and swelling. Ginger is also a good help for our body for improving the absorption of essential nutrients and minerals taken from alimentation or supplements. It has aphrodisiac power and improves the immune system’s functions.

There are many ways to use ginger in our diet. We can associate it with food for better flavor, mix it with our juice and also we can serve a ginger desert. For those who do not have enough time to cook, there are supplements with ginger.

Therefore, Ginger Root is an affordable way of keeping you healthy.


1) What is Ginger Root?

Ginger Root is a very effective remedy for certain types of nausea, digestion, and diarrhea. A bottle of Ginger Root contains 100 capsules, each one having 1.1 g Ginger Root. The manufacturer recommends for stomach discomfort the intake of 2 capsules two to four times daily according to the alleviation of symptoms.

Ginger Root contains valuable essential oils like gingerol and shogaol. Gingerol is the active compound of fresh Ginger. It may reduce migraines and different types of nausea caused by motion, pregnancy or the after-surgery sickness. It also has anticancer properties for bowel, pancreas, ovaries and breasts. Shagaol, the other pungent component, is produced once the Ginger is cooked or dried.

The benefits of Ginger are numerous. It is an amazing remedy for fighting with morning and motion sickness, prevention of cold and flu, better absorption of essential nutrients, colon and ovarian cancer prevention, improving blood circulation, easing stomach discomfort and reducing inflammation and pain.

There are a few side effects for Ginger. It can interact with other medications, herbs or supplements so it must be taken carefully. If taken in large doses it may lead to nausea, diarrhea and mild heartburn. It is highly advised to consult a specialist if you have gallstones, bleeding disorder or during pregnancy.


2) What Are Ginger Root Ingredients?

Ginger Root includes the following ingredients: ginger root, cellulose, silica, and gelatin.

3) What Does Ginger Root Do?

Ginger Root is an herbal supplement used from ancient times as a cure for all types of nausea. It is also known to be effective in the treatment of diarrhea and stomach discomfort.

Ginger contains a lot of nutrients efficient for our health such as essential oils, minerals and vitamins like B5 and B6.

The most important essential oils listed in Ginger are gingerol, zingerone, and she gaol. Gingerol, the active component of fresh Ginger, increases the intestinal motility and it may sooth the stomach discomfort. It has analgesic, anti-inflammatory, antibacterial and antipyretic properties. Some studies claim that gingerol may help with migraine headaches and nausea caused by motion or pregnancy. Zingerone, the other pungent component, is very efficient as a children remedy against diarrhea induced by E.Coli.

Among the minerals contained by Ginger are magnesium, potassium, manganese, and copper. Potassium, contained in cells and body fluids, is good for blood pressure and heart rate control. Magnesium is efficient for the general support of muscle, bones, and health.

Ginger is a natural antibiotic with antibacterial properties. It is an efficient immune system enhancer by inducing sweat, and it also is an effective way of natural detoxification.

There are a few precautions for a pregnant woman, children under two years old and also for people who have gallstones. It also interacts with other medicines, supplement, and herbs. Do not use Ginger Root with other blood-thinners. Large doses of Ginger may produce nausea, diarrhea, mild heartburns and flatulence.

There are online testimonials about Ginger Root. What it has been reported includes the following:

  • It relieves nausea and morning sickness

  • It ameliorates the symptoms of sea sickness and motion sickness

  • It is good for preventing common cold and flu


4) What Ginger Root Does?

  • An affordable product that can be easily bought online or from pharmacies
  • It is an effective remedy for nausea, morning or motion sickness and stomach discomfort
  • It strengthens the immune system’s function
  • Ginger has been studied from ancient times
  • A large number of testimonials are available online


5) Precautions of Ginger Root Use

  • It may interact with other herbs, medication and supplements
  • It cannot be taken with other blood thinners
  • It is not recommended for pregnant woman
  • There is not detailed information available on the supplement provider’s website
  • The manufacturer does not offer a free trial or the possibility to order online


6) Ginger Root Price

One bottle of Ginger Root contains 100 capsules, and the manufacturer’s recommendation is the intake of 2 capsules two to four times a day. Therefore, for an average uses two bottles should cover the supply for one month, which makes Ginger Root an affordable supplement.

Although the manufacturer does not provide a free trial offer on the official website, Ginger Root is not so expensive, and it can be bought by almost anyone. There are a few directions provided by the manufacturer’s web site regarding the pharmacies in which the product is available. There is also the possibility of purchasing it online at a low shipping cost from safe internet sources.

How To Take

7) How to Take Ginger Root

Ginger Root is very good for strengthening your immune system and improving general health.

Bottom Line

8) Our Bottom Line

Ginger Root is a good remedy for nausea, diarrhea and stomach discomfort. This is a fact confirmed by many reviews available online. There are a few testimonials about the efficiency of ginger for asthma. Most users are loving ginger tea and also its benefits. You can improve the flavor of your food, desert and juices using this good spice. If you cannot afford the time to prepare all these, you can always use supplements with confidence. There are many studies that confirmed most of the benefits of ginger. You may use Ginger Root if you want a stronger immune system and an improved general health.

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Devin Chip

I always got sea sick. So, when my wife planed a one week cruise, I got really worried. Fortunately a friend recommended me Ginger Root and it worked like a charm. I was able to enjoy my cruise with very little discomfort.