Carlson Health Cod Liver Oil Review – 8 Reasons To Consider
Carlson Norwegian Cod Liver Oil is based on cod liver extracted oil, known as a potent source of Omega-3 fatty acids (EPA, DHA and ALA), Vitamin A, Vitamin D, and Vitamin E. The formula is manufactured by Carlson Laboratories which advertises the following core benefits: cardiovascular system support, healthy brain and nervous system, maintaining vision and immune system health support.
Carlson Norwegian Cod Liver Oil is claimed to be periodically tested for purity, freshness and potency tested by an independent, FDA-registered laboratory. The manufacturer however fails to specify further details about the laboratory.
Carlson Laboratories was founded in 1965 in the United States. The company has achieved extensive expertise in the dietary supplements market and has received numerous distinctions for its high quality products. Its current product portfolio includes herbals, vitamins and minerals, fish oils, enzymes, amino-acids, antioxidants and condition targeted formulas.
1) Cod Liver Oil Quick Facts
Carlson Norwegian Cod Liver Oil features the essential Omega-3 fatty acids ALA, EPA and DHA, as well as three important vitamins, particularly Vitamin A, Vitamin E and Vitamin D.
Omega-3 fatty acids are considered essential fatty acids because they have to be obtained from food or supplementation, as the body is not able to produce them. They have been the topic of numerous research studies and clinical trials over the past decades. The investigated benefits include a wide spectrum of medicinal applications, from forms of cancer to diabetes, from Alzheimer’s disease to ADHD (Attention Deficit Hyperactivity Disorder), from high cholesterol, to macular degeneration. Additionally, there is evidence that Omega-3 is essential to fetal brain development, cognitive function and neuro-protection. DHA represents a large portion of the fatty acids found in the brain and retina, accounting for up to 97% of the Omega-3 fats in the brain and up to 93% of the Omega-3 fats in the retina.
2) What’s Inside Cod Liver Oil?
Carlson Cod Liver Oil includes the following ingredients: Vitamin A, Vitamin D, Vitamin E (as d-alpha tocopheryl acetate, d-alpha tocopherol and mixed tocopherols), Omega-3 Fatty Acids EPA (Eicosapentaenoic Acid) and DHA (Docosahexaenoic Acid), and ALA (Alpha Linolenic Acid).
3) Does Cod Liver Oil Work and it is Safe?
Carlson Cod Liver Oil is rich in the essential Omega-3 fatty acids EPA, DHA and ALA, Vitamin D and Vitamin A. The FDA and other major medical and research institutions encourage the use of Omega-3 fatty acids by underlining their importance for overall health, as well as their support of essential body functions and systems. Most important medicinal applications supported by actual evidence include the heart, brain, joints and bones, eyes, and skin health. Particularly, the formula is investigated as potential treatment or prevention of ailments such as Alzheimer’s disease, dementia, symptoms of depression and anxiety, migraine headaches, heart failure, rheumatoid arthritis, etc.
Recent investigations on mood and behavioral conditions have brought Omega-3’s into the spotlight. It seems that Omega-3 may help with postpartum depression and personality disorders such as borderline personality disorder. Cod Liver oil may cause bad breath, heartburn or belching. Also, because Omega-3 has blood-thinning properties, it might interfere with blood thinning medication. Caution is recommended for patients on anticoagulants.
Cod liver oil is an excellent source of Vitamin A and contains, the necessary daily dosage of Vitamin A. Vitamin A is a powerful antioxidant and may be helpful in fighting conditions caused by oxidative stress such as cognitive disorders or stroke. It is also essential to eyesight, immune system health, and immunity. The manufacturer recommends taking one teaspoonful one or two times daily at mealtime.
There are testimonials posted online about Carlson Cod Liver Oil. What is being said includes:
- Very pleasant taste, no fishy aftertaste
- I would recommend it to everyone for its long-term benefits
- It delivers its advertised benefits
4) Cod Liver Oil Health Benefits
- The formula is tested by FDA approved independent laboratories, and is free of contaminants
- There is an abundance of consumer reviews, most of which are positive
- The lemon flavor eliminates the unpleasant characteristic fish oil smell
5) Cod Liver Oil Product Warnings
- There are several side effects and potential drug interactions associated to Omega-3
- Research on several health benefits (depression, mood) of Omega-3 is limited
6) Cod Liver Oil Price
The price of Carlson Cod Liver Oil is a little over other cod fish oils. A 500 ml bottle, comprising a minimum 50 days’ supply can cost as much as $55 if there are no discounts or customer promotions available. Many online retailers, however, offer certain discounts or promotional offers of type two for one, which decreases the price per bottle to approximately $38. The formula can be purchased online or from numerous other websites and stores.
7) How to Use Cod Liver Oil
Although an exact dose is not established, scientists seem to agree that a 1200-1300 mg dosage of combined EPA and DHA should be consumed daily. Consumer reviews generally positive and seem to confirm Carlson Norwegian Cod Liver Oil’s advertised benefits. No side effects are mentioned for the formula, although Omega-3 may interfere with blood thinning medication and potentially increase the risk of bleeding.
8) Our Bottom Line
Carlson Norwegian Cod Liver Oil is based on the properties of Omega-3. The formula is designed to support essential bodily functions, and consumers seem to agree that the formula delivers on the advertised benefits. The large number of consumer reviews is a proof that the manufacturer is popular and that the product enjoys a good reputation as well. Carlson Cod Liver can definitely benefit certain categories of patients. However Omega-3 may under certain circumstances interfere with blood’s ability to clot, this is why we recommend caution.
Things Customers Want to Know about Cod Liver Oil
Carlson Cod Liver Oil includes the following ingredients: Vitamin A 850, Vitamin D, Vitamin E (as d-alpha tocopheryl acetate, d-alpha tocopherol, and mixed tocopherols), Omega-3 Fatty Acids EPA (Eicosapentaenoic Acid) and DHA (Docosahexaenoic Acid), and ALA (Alpha Linolenic Acid).
Norwegian Cod Liver Oil Lemon Flavor is advertised to promote and support cardiovascular health, healthy brain and nerve function, healthy vision and immune function. The formula is manufactured by Carlson Laboratories, a company with a vast market experience. Cod liver oil is a rich source of Omega-3 (EPA and DHA), Vitamin D3 and Vitamin A. Evidence indicates that EPA and DHA may help treat and prevent memory loss, Alzheimer's disease, depression and heart disease, while Vitamin A, a powerful antioxidant, might be able to fight free radical damage. Carlson Cod Liver Oil should be cautiously used by people taking blood thinning medication.
Carlson Cod Liver Oil is advertised to be extracted from cod cached in the pure waters of Norway, in a season when the concentration of liver oil id at its peak. Moreover, the formula is kept fresh by replacing the air in the bottle with nitrogen. The numerous consumer reviews confirm the benefits of the formula, which leads us to the conclusion that the formula may potentially reach its purpose. We do however advise caution, since sometimes Omega-3 may cause unwanted side effects or even interact with certain medication.