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A-F Betafood Review – Is it Effective?

By Dr. Usmarah Hussain

Reviewed by Rebecca Williams, MD, MA, MB, BChir

Last Updated:

Evidence Based | Synopsis | Nutrition Info | Health Benefits | Contraindications | Cost | Where to Buy? | How To Take | Final Thoughts

Looking for something to support the health of your gallbladder? A-F Betafood by Standard Process might appeal you. This natural supplement extracts its benefits from some of the nature’s most powerful ingredients including beet, vitamin A and E, carrots, sunflower lecithin, and rice bran, along with many others. This gallbladder beet supplement can support the production of bile to support healthy fat digestion while saving you from myriads of troubles in the future.

Let’s delve into this in-depth review below to find out more about this beet supplement.


1) A-F Betafood at a Glance

The gallbladder refers to small organ close to your liver that stores bile, a greenish liquid responsible for supporting digestion and removal of waste from the body. With up to 35 million Americans suffering from gallbladder issues of different types, it is high time we started paying attention to the health of this much-neglected organ.

Standard Process identified this gap in the market for gall bladder support supplement and released A-F Betafood, a wholefood supplement with complex nutritional benefit of both the root and leaf of the beet plant. Experts have been long speculating the potential benefits of betaine found in beet root and leaves that maintain metabolism while supporting normal fluid balance in cells. These beet components along with other vitamins and minerals in the supplement can efficiently work on promoting healthy liver metabolism and overall cellular function of the gall bladder.

The goodness of all A-F Betafood ingredients have been packed into small, easy-to-swallow capsules that are convenient to use on a daily basis. These capsules are available in plastic bottles carrying either 180 or 360 pills per bottle at affordable rates.

2) The Company Behind A-F Betafood

Standard Process is a Wisconsin-based international company that manufactures nutrient-dense therapeutic supplements of the highest quality. This family-owned company has been in business for three generations. First established in 1929, Standard Process has been empowering practitioners to transform their clients’ lives by providing them with holistic nutrition and supplements. Dr. Royal Lee, the founder of the company, started it with a mission to provide people with all nutrients in their natural states so that there is no compromise on their worth.
The company goes to great lengths to ensure that it’s farming, harvesting, and manufacturing processes do not compromise the nutritional value of its products. For this reason, Standard Process grows its ingredients on their private farms and is carefully diced, juiced, dried, or chopped. The resulting whole food ingredients are then added to complex yet effective formulas, animal tissue extracts, botanicals, and food isolates. This holistic approach to how the company farms and manufactures protects its products’ quality and ensures that its clinical solutions successfully deliver complex nutrients as nature had intended.

Nutrition Info

3) Ingredients of A-F Betafood

A-F Betafood contains multiple natural plant-based ingredients and animal extracts responsible for the majority of its liver and gall bladder support benefits. Some of the key ingredients added to these pills include:

  • Beet: As the chief ingredient of A-F Betafood, beet root and leaves contain betaine and betalains, two phyto-ingredients that support antioxidant activity and inhibit lipid peroxidation to support liver health.

  • Vitamin B6: It annihilates hepatic fat accumulation and protects the liver from non-alcoholic fatty liver.

  • Carrots: As a rich source of vitamin A, carrots protect the liver from various diseases while boosting the overall liver function.

  • Oat Flour- This rich source of fiber keeps you full for longer and slows down digestion. Additionally, it also promotes good gallbladder healthy by making you maintain body weight.

  • Magnesium Citrate: This ingredient protects the gallbladder from developing gallstones.

4) Does A-F Betafood Work?

The thickness of the gallbladder wall is an important indicator of the organ’s overall health and liver concerns, if any. According to a randomized, double-blind, placebo-controlled study. 42 healthy adults participated, with half of them using A-F Betafood every day for a period of 12 weeks. The researchers measured the changes in their gallbladder wall thickness from baseline to the twelfth week and found significant differences between the two groups. The group that consumed A-F Betafood was found to have a decrease in their gallbladder thickness compared to the placebo, confirming the supplement’s potential to improve gallbladder function.

While more studies are needed to confirm the efficacy of A-F Betafood for gallbladder and liver support, the supplement does carry the potential to fulfill its promises.

Health Benefits

5) A-F Betafood Health Benefits

As a gallbladder supplement, consistent use of A-F Betafood is associated with the following benefits:

  • Better bile flow in the gallbladder
  • Healthy lipid metabolism
  • Improved bile production and healthy liver function
  • Improved bowel functions

In addition to supporting the gallbladder and liver, certain ingredients in A-F Betafood also improve cellular growth while maintaining healthy mucous membranes. The presence of vitamin B6 in these pills also support the function and formation of red blood cells whereas the essential fatty acids from sunflower lecithin support cell structures.


6) A-F Betafood Warnings and Precautions

Women who are pregnant, planning to become pregnant, or are nursing must be vigilant about the amount of vitamin A they consume. Hence, the A-F Betafood supplement may not be safe for them as it contains this particular vitamin in higher quantities. Such women are encouraged to contact their healthcare professionals before using this supplement.

It is also worth remembering that betaine, the key compound of beet found in A-F Betafood, has been banned from over-the-counter products since 1993 due to concerns regarding its safety.

Where to Buy?

7) Where to Buy A-F Betafood

A-F Betafood is easily available at its company’s official website (Standardprocess.com) as well as Amazon and Walmart.


8) A-F Betafood Cost

The price of A-F Betafood varies depending on the bottle you choose:

  • One bottle of A-F Betafood containing 180 pills is priced at $33.48
  • One bottle of A-F Betafood containing 360 pills is priced at $62.50

The company does not ship its products internationally. Moreover, there is no money-back guarantee on any of its products, including A-F Beta food.

How To Take

9) How to Take A-F Betafood

A-F Betafood comes in the form of capsules meant to be consumed orally. As directed by the company, take two pills with every meal and swallow them whole with a glass of water. Do not chew on them, and avoid opening them and mixing their contents in any food or beverage.

For faster results, aim to use A-F Betafood every day.

Final Thoughts

10) Final Thoughts on A-F Betafood

Promoted as a dietary supplement that supports the health of the liver and gall bladder by improving fat digestion, providing protection against oxidative damage, and balancing cholesterol. The company manufacturing it is well-reputed with decades of experience, and the product itself is wholefood-based and available at an affordable price. However, it contains a banned ingredient and does not have many testimonials despite its presence in the market for years, so it may not be an ideal first choice for improving liver health. Moreover, because it contains animal extracts, vegans and vegetarians may be unable to use it.

Overall, A-F Betafood does not seem like a very reliable product and interested individuals are advised to keep digging for a safer and more authentic alternative.

3/5 - (18 votes)
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Tessa Stein

I started this about 6 months ago and definitely noticed a change in my bowel function . Now 6 months later I am getting a lot of diarrhea. I’m not sure if I should stop completely or take less. I take 3 in the morning and 3 at night by doctors advice.

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Have you tried this product?

I added it to my other supplements. AF Beta Food has been very helpful in evening out my digestive system functioning as well as my bowel function.

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Help from AFBetafood
Have you tried this product?

What is the shelf life of this product? My acupuncturist sold me a bottle and the pills are almost black and are crumbling. I think they might be harmful.

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Have you tried this product?

I completed the SP cleanse under the care of a nutritionist and felt amazing after, until she added the A-F Betafood supplement…Immediately after taking it I experienced severe Diarrhea, so I stopped all supplements under her direction until it cleared up. The diarrhea subsided and under her care started back on supplements including A-F Betafood, and within a few hours, I was vomiting and had severe diarrhea, so did not take it again for a week and the same thing happened. I have not eaten beef/cow in over 10 years and read the label to discover it has animal Bovine parts, which I feel like is the culprit of my severe reaction to the AF Betafood supplement. I’m sure it works for most but if you have an averse reaction to beef beware!

Brianna Davila
Reply to  Cyn

What kind of nutritionist did you see that allowed you to take AF Betafood after not consuming beef for a decade!? It has bovine all over the ingredient list….thats pretty bad. I wouldn’t be going to that person anymore. Assuming he or she knew that you were not consuming red meat….which that’s the most basic part of their job. Yikes! Hope you found a good solution! This pain is no joke!

Willie K. Estrada

This is a great product for someone with digestive problems related to lack of sufficient bile production, as I have been.

Gayle N. Giron

This product is wonderful with helping gallbladder sludge. I used A-F Betafood to ward off the pain of gallbadder attacts in between tests. It also helped me with digesting foods that I could not ordinary eat.


I have been taking this product for about 6 months. Prior to starting this, I was having issues with my gallbladder ( pain, diarrhea, gas) on the road to having my gallbladder removed. Since being on this product after 1 month had had a complete GI turnover! Gallbladder pain gone, gas, indigestion and frequent diarrhea gone!! I can feel good about going out with friends and not having my Colon rumble in anticipation of needing to find a bathroom. I think it could help with colitis. I am a nurse and not a push over, but this product has worked for me!


I felt good about taking this product. However, it began to create a sour taste in my mouth. Then one day, I had facial flushing. I decided to follow my instincts and discontinue taking it. Sure enough, the side effects went away. I have a feeling it was related to the beets. Anyway, I hope to replace this product with one of the other SP products for cleansing the liver & metabolizing fats.


How long do you have to take A-F beta food to achieve results? Can you ever quit taking it.?

Iulian (Editor)
Reply to  MM

A-F Betafood made by Standard Process is advertised as a fast-acting dietary supplement. However, most users have reported the first results after 30 to 40 days of use.