Home » Reviews » Vitamins » Multi Daily Review

Multi Daily Review – Is it Effective?

By Sasha de Beausset Aparicio, MSc

Reviewed by Rebecca Williams, MD, MA, MB, BChir

Last Updated:

Evidence Based | Overview | Formula | Contraindications | Cost | Directions | Does it Work

Multi Daily formula is a nutritional supplement created to assist the body with normal functioning by providing optimal quantities of essential nutrients. The product is formulated Alfa Vitamins Laboratories, an experienced Americanmanufacturer of dietary supplements and health care formulas. The company distributes its products in 51 countries worldwide. The company claims to follow the general guidelines established by three of the most important authorities in the industry of supplement foods: the FDA (Food and Drug Administration), the Department of Agriculture and the United States Pharmacopoeia (USP). In addition, their manufacturing processes and facilities follow the Good Manufacturing Practices imposed in this field.

Multi Daily is designed to help adults interested in maintaining normal levels of essential nutrients with direct impact on their energy levels, proper functioning of the immune system and the metabolism of fats, carbohydrates, and proteins. A total number of 10 such nutrients are provided by this formula, including Vitamins A, C, D3, B1, B2, B3, B6, B5-Pantothenic Acid, B9-Folic Acid, and B12. The amounts are claimed as equivalent to the necessary daily doses.

All active ingredients are researched substances shown to be essential for the maintenance of the health of certain organs which promotes normal functioning of adjacent organs and codependent systems.


1) Quick Overview

Multi Daily contains essential nutrients, including the B complex.

The B complex consists of 8 vitamins. Each of them has specific functions, while the complex performs a new set of functions. It is a known fact that they work better together and that they are essential for the normal functioning of the body. B1 and B2 are important for the maintenance of healthy heart, nerves and muscles. B3 is needed to regulate the nervous and digestive systems, whereas B5 and B12 play important roles in the normal growth and development; B7 is necessary for hormone production and B9 helps in the production and maintenance of a healthy DNA. The formula contains 7 of the eight B complex nutrients.

Vitamin A is known to be beneficial for the health of the nails, hair, and skin, while also having relevant antioxidant properties. It prevents free radical damage and the negative effects of oxidative stress health. It is widely used in cosmetic products due to its ability to maintain skin aspect, elasticity, and structure, while also being used as a therapeutic remedy against skin disorders such as psoriasis or acne.

Vitamin D is thought to have an important function in supporting the immune systems health, protecting the bones, and lifting mood. More recent studies revealed new benefits of the nutrient in assisting with the prevention and treatment of certain types of cancers (breast and ovarian cancer in women and prostate cancer in men). The suggested dose for this supplement formula is 1 tablet daily or as directed by a healthcare professional.


2) What Are Multi Daily Ingredients?

Multi Daily contains the following ingredients: Vitamin A (as Acetate), C (as Ascorbic Acid), D3 (as Cholecalciferol), B1 (as Thiamine Mononitrate), B2 (as Riboflavin), B3 (as Niacinamide), B6 (as Pyridoxine HCl), Folic Acid, Vitamin B12 (as Cyanocobalamin), Pantothenic Acid (as Dicalcium Pantothenate), Dicalcium Phosphate, Microcrystalline Cellulose, Stearic Acid, Magnesium Stearate, Silica, and Croscarmellose Sodium.

For a more advanced multivitamin blend, check out Andrew Lessman Men’s COMPLETE.

3) Does Multi Daily Work?

Multi Daily formula is a multi-vitamin supplement.

Vitamin A is a fat-soluble compound that can be of animal origin (known as retinol) or of vegetal origin (known as carotenoids). Beta-carotene, which is the most popular form of this nutrient, is a precursor of the nutrient which is converted by the body into retinol for a better absorption. Animal sources of this substance are chicken and code liver, fish oil, shellfish, whole milk, cheese, and butter. This nutrient is essential for a good vision (day and night), reproduction, and bone and brain development. Deficiencies in this nutrient are known to cause night blindness and other affections of the eye, gastrointestinal and urinary tract, growth retardation, and increased risk of infections.

Vitamin D is fat-soluble which is naturally available in a very limited number of foods. The most important source is however ensured by sunlight exposure. The recommended period is minimum 30 minutes (depending on the skin pigment) per day. It is essential for proper calcium absorption in the gut while also helping maintaining normal phosphate and serum calcium levels. Doses higher than 4000 UI per day may lead to absorption of calcium. Deficiency of this nutrient may occur if the body has an increased need for this substance is unable to produce enough of this nutrient, or not enough is being assimilated from dietary sources. It may lead to muscle spasms, tooth delay, rickets, predispose to infections and poor growth in children while in adults it causes tiredness, osteomalacia, and muscle weakness.

The recommended dose is 1 tablet daily, or as directed. No testimonials from customers are available.

4) Multi Daily Benefits & Results

  • Experienced manufacturer
  • Relatively low price for a month’s supply (approximately $4.50)
  • Safe online purchasing
  • Discounts offered

5) Multi Daily Warnings and Precautions

  • No evidence of clinical trials involving the product
  • No reviews from consumers
  • No money back guarantee

6) Multi Daily Cost

A month’s supply of Multi Daily formula is available at the price of $9 for a 60 tablet bottle and $13 for a bottle of 120 tablets. The price for a month’s supply is very affordable.

The product is available with various distributors. Online purchasing from the official website is secured through SSL (Secure Sockets Layer) technology marked properly in the transaction page.

Shipping charges may vary depending on the country of delivery. There is no mention about a money back guarantee or free trial option. However, there is a 100% Quality Assurance offered for online purchasing with the condition to return the product sealed, not broken or tampered. If the product is used, the product is refunded partially. Shipping charges are not refundable.


7) Directions For Taking Multi Daily

It is impossible to evaluate the effectiveness of Multi Daily because there is no proof of a scientific research, nor any testimonial to support the claimed benefits.

Does it Work

8) Bottom Line – Does It Really Work?

Multi Daily is a classic multivitamin formulation featuring a blend of 10 nutrients. The formula’s benefits and side effects are not particularly described on the official website but there is a lot of information available about the active substances resulted from various researches. There is ground to assume the formula will achieve its advertised results, although these, as well as any side effects, will be effective on the long term, a particularity of multi-nutrient supplements. In case of unevaluated supplements such as this one, it is always best to consult a healthcare professional before using the formula.

3/5 - (1 vote)
Notify of
1 Comment
Inline Feedbacks
View all comments

This is a multivitamin supplement as good as any. I feel good ever since I started taking it and I haven’t experienced any side effect.