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truBrain Review – Is it Effective?

By Dr. Usmarah Hussain

Reviewed by Rebecca Williams, MD, MA, MB, BChir

Last Updated:

Evidence Based | Summary | Ingredients | Is it Safe? | Cost | Where to Buy? | How To Use | Verdict

Have you ever experienced those lazy days where coffee isn’t enough to kick start your day and overcome the brain fog? That’s when you can take help from nootropic supplements to fuel your brain. One such product is truBrain, offering a range of diverse cognitive benefits to its users since 2012.

truBrain is an oral supplement offering a potent formula to make a lazy, foggy mind sharper and smarter. The blend features a combination of fatty acids, minerals, and amino acids put together by UCLA-trained neuroscientists. But is it really worth all the hype? Is it a reliable solution for better memory and focus? Read this detailed review and find out.


1) What is truBrain?

truBrain is a nootropic product formulated to reduce stress, enhance brain endurance, and overcome mental blocks. The product includes natural and synthetic neuropeptides that promise to impact recall and focus positively. Created by a dedicated team of experts at UCLA, it is available as capsules with no carbs, caffeine, fillers, or sugar.

The supplement comes in two different strengths, i.e., truBrain original and extra. Loaded with ingredients like L-carnitine, L-theanine, and noopept, the pills work harmoniously to improve alpha brain activity, resulting in a boosted mental bandwidth.

If you’re not interested in taking a brain-booster and prefer a mood-enhacer (especially one with a bit of caffeine), we think Brain Pharma Happy Pills is a good try.

2) The Company Behind truBrain

truBrain is manufactured by a company with the same name. It was first established in 2012 by Chris Thompson and has been successfully operating in California ever since. The truBrain company aims to offer people a solution to get ahead in life with the perfect brain supplements. They have their very own neuroscience team with two medical doctors on board.

So far, the truBrain company has successfully launched a wide range of products, including sleep drinks, ketone capsules, and high IQ snack bars. The company takes pride in its efficient quality-control process, and each batch of its products comes bearing a Certificate of Analysis.


3) Details on truBrain Ingredients and Uses

Let’s take a closer look at the truBrain ingredients and their respective roles in the body:

  • Noopept (20mg): This ingredient improves working memory, enhances focus, and controls anxiety. It is also known to promote brain health by increasing certain growth factors.
  • Uridine Monophosphate (500mg): It mainly boosts learning, memory, and focus within months.
  • Acetyl-L-Carnitine (500mg): Commonly added to sports supplements, acetyl-L-carnitine improves physical energy and leads to a spike in mental performance.
  • Centrophenoxine (250mg): This relatively uncommon nootropic ingredient positively affects memory and cognition.
  • Magnesium (50% RDI): In addition to being a healthy nutrient, magnesium is a chief controller of nerve activity. As a part of truBrain, it calms the mind, controls anxiety, and reduces muscular tension.
  • L-Theanine (200mg): L-theanine is not only a strong anxiolytic but also a mental booster. It acts synergistically with coffee to increase its benefits while reducing side effects.

4) Is truBrain Right for You?

Over 50% of adults struggle to maintain a well-focused, clearer mind on a day-to-day basis. However, all such people looking forward to staying clear-headed and crisp all day long can take help from truBrain capsules. It can boost your performance at work or academics and help you combat midday brain fogs and zone-outs.

Note: If you are already using a prescription or over-the-counter medicine, consider talking to a healthcare provider before using truBrain.

Is it Safe?

5) truBrain – Is it Safe?

The company behind truBrain assures that its ingredients have been clinically tested and deemed safe for daily use. However, this safety evaluation is based on short-term or infrequent use. Hence, there is a slight possibility that using this supplement consistently for a long time may bring about side effects like:

  • Headaches
  • Loss of focus
  • Confusion
  • Low mood
  • Muscle cramps

The side effects of truBrain mentioned above may vary in likelihood and severity based on individual factors.

Where to Buy?

6) Where to Buy truBrain

The best place to purchase truBrain is its official website (trubrain.com). You can also find it in stock on other platforms like Amazon.

It is always good to stick to the official website for order placement as it minimizes the risk of scams and frauds.


7) How Much Does truBrain Cost?

The price for truBrain varies depending on the chosen strength. More pricing information can be found below:

  • One jar of truBrain Original is available for $139
  • One jar of truBrain Extra is available for $149

Subscribing to the company’s official website can get you a 50% off on your very first jar of truBrain and a slight reduction on every order after that.

How To Use

8) How to Use truBrain

The company suggests taking three capsules of truBrain every day for best results. The ideal time to take this supplement is every morning without any gaps. You can take it with or without food, but be consistent to improve your baseline.

The truBrain capsules are to be swallowed whole with water. Avoid combining them with any alcoholic beverage or other medications.


9) Our Verdict on truBrain

truBrain seems like a legit nootropic as it seems to promote transparent ingredients with no flashy claims. However, users are concerned about the safety and efficacy of its ingredients, primarily when used on a long-term basis. In addition, the price per jar is a bit towards the pricey side and can make it difficult to afford for many. Overall, if you want a supplement to boost short-term cognition and long-term brain health, there are better, safer, and cheaper alternatives out there with a more comprehensive ingredients stack than what truBrain offers.

4.6/5 - (11 votes)
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I have been personally testing and reviewing all of the top nootropics I keep reading about everywhere. Recently, I gave truBrain a spin and literally couldn’t have been a bigger skeptic. However, THIS is what nootropics are all about and the higher price is justified by the higher quality, compared to some other brain supplements on the market. I was so impressed by it I contacted them personally and arranged a Free trial that everyone can try for a limited time. These are the same trial boxes they charge $50 for on the main site. So, if you were ever curious about trying truBrain, I attached the link or just search Google for “Focus Here and Now truBrain” and you can find it. I really have no idea how long they are going to let me keep offering these free trials. Could be a days or could be weeks, but I apologize in advance, if you found this comment after it has already ended. truBrain gets a very surprising two thumbs up from me!

Even Arturo

I started taking truBrain to help me study for my LSAT back in college. Now that I graduated and am in my first year of Law School, I feel like the luckiest guy alive to have discovered it so early. With truBrain I can get up at 5am and hit the books until 8pm without completely crashing. It’s amazing how “clear” this stuff makes you, and it’s even made me feel like the little amount of sleep that I do get is more restful. I’ve started recommending it to all my classmates and now my entire study group is on it. Even though it’s pricey, I know I’m not just paying for the pills. I’m also paying for the science behind it and the ease of use. I grab a pack right before heading out the door in the morning, and there’s no mixing/weighing to be done.

Paul Chaplain

I bought this for my mom who forgets things easily. She was resistant to the pills, but after three weeks, she seemed to remember a little better and wasn’t so distracted with her daily tasks. She said she felt the same but I noticed she was a bit more productive in her daily chores. We want to try a few more months, but so far, it looks good.

Sam Reese

A friend is really into noops and recommended it a while back. Saw the forbes article on trubrain and thought id give it a whirl since i work do damn late. Was a skeptic but now a firm believer. The feeling is so subtle because it slowly rampa up ao u dont feel a jolt of concentration. The way trubrain has it set up to keep u going just thru the work wk is great since its a little mich over wknds. Theyve got turbo boost for a little more ummph. Way to go tru b. u made a believer out of me.

Flavio Leme

This product is amazing! I had an incredibly stressful week on the road for my job, and was completely groggy. But after taking this supplement I was both awake and alert. I didn’t feel shaky, like you sometimes get with caffeine. And there was no weird crash, as with a sugar high.


Been using this for a couple of months to help me with exams, gotta say i noticed increased performance in my overall study and performance. Will definitely recommend to a friend.

Juan R.

Box wasn’t too great looking, but the product exceeded my expectations. I’ve been taking it for 3 weeks and I’ve definitely noticed improvements like they mention up top.

Kevin Patterson

For someone who has hypothyroidism and often brain fog, this is a great daily regimen to boost focus without having to load up on caffeine. Price point is a little high, but then again, I used to drink lattes almost every day, and it probably ended up costing about the same.

Michael M

I tried this stuff feeling a little skeptical, but I have to say I’ve been converted. I’m having an easier time waking up early. I can run off less sleep without feeling mentally zapped and also feel like freakin superman mentally. I feel just as focused at 6 pm as I do at 5 am. If you’re considering this stuff I would overall recommend giving it a try. If you’re like me then you’ll be pleasantly surprised by its overall effectiveness on cognitive performance.

Jason Dupre

truBrain is amazing! took a few days for me to notice, but once it did everything just got “clearer”, and I had a lot more energy and focus in the afternoons.. especially noticeable when I’ve had a long morning already, or didn’t get enough sleep the night before.


truBrain is the best product I have tried in many years. This is the only one that has really given me the right results. I feel more alert, I feel better, I’m able to concentrate longer and get more work done without getting distracted.