Stress-J Review – Is it Effective?

Many of us experience anxiety and stress occasionally. Anxiety is a feeling of unease, worry, or fear. It can be a stress reaction, or it can occur in people who cannot identify significant stressors in their life.

Stress is any demand placed on your physical body or brain. Individuals can feel stressed when multiple competing demands are placed on them. Stress can also be triggered by episodes that make you feel nervous or frustrated.

Our Stress-J review below will analyze the most critical elements of this natural stress relief supplement, starting with the manufacturer and finishing with the claimed benefits, cost per serving, potential side effects, and what real buyers think of the product.

1) What is Stress-J?

Stress-J is a natural stress relief formula that promotes feelings of calm and helps with occasional stress.

The herbal formula consists of a proprietary blend of Passionflower, Chamomile, and other herbal extracts designed to provide nutrients traditionally used to help support occasional stress and facilitate the nervous system’s proper function.

As good as those herbs are for stress, Stress-J just didn’t add the top-tier adaptogens like Ashwagandha and Rhodiola Rosea. If you want a stress formula that also supports brain function, check our BrainMD Focus and Energy Review.

2) The Company Behind Stress-J

Nature’s Sunshine is an MLM company (Multi-Level Marketer) founded in 1972 by Kristine and Gene Hughes[1]. Today, Nature’s Sunshine makes a wide range of dietary supplements, including herbs, multivitamins, multi-minerals, and personal care products.

As an MLM, the company sells primarily through independent distributors who receive fees based on sign-up bonuses and their sales and commissions based upon the sales of any distributors they may have recruited.

Some of its best-selling supplements include Nutri-Calm, Chlorophyll Liquid ES, Stress-J, HistaBlock, Mind-Max, and AnxiousLess.

How to contact Nature’s Sunshine:

• Phone: 1 (800) 223-8225 Monday-Friday: 6:00 AM to 6:30 PM MST
• Website: naturessunshine.com
• Address: 2901 W Blue Grass Blvd., Lehi, UT 84043

3) Stress-J Ingredients

Stress-J contains the following active ingredients:

• Proprietary Blend [Passionflower (aerial parts) (Passiflora Incarnata), Fennel (fruit extract) (Foeniculum Vulgare), Feverfew (aerial parts) (Tanacetum parthenium), Hops (flowers extract) (Humulus Lupus), Chamomile (flowers extract) (Matricaria recutita), and Marshmallow (root extract) (Althea officinalis)] 1020 mg

Other inactive ingredients include gelatin and water.

Feverfew is a popular migraine ingredient that’s also featured in migraine supplements like MigreLief as the brand Puracol.

4) Does Stress-J Work?

In this next part of our Stress-J review, we will discuss some of the core ingredients included in the formulation, analyzing how these ingredients can benefit your cognitive health.

Passionflower (Passiflora incarnata) is a widespread ingredient in traditional medicine. In alternative medicine[2], Passionflower advocates allege that extracts from this plant may help with:

• Drug withdrawal symptoms
• Anxiety
• Neuralgia
• Insomnia
• Epilepsy

Moreover, preliminary studies[3] quoted by the NCCIH suggest that Passionflower may show promise in treating health concerns like sleep disorders and mild anxiety.

Nevertheless, while according to the National Center for Complementary and Integrative Health (NCCIH)[4] the plant is considered one of the best sedatives, there is insufficient scientific evidence to support its effectiveness.

Feverfew is a flowering plant of the Asteraceae family. Its name originates from the Latin word “febrifugia,” and it means “fever reducer.”

The plant contains a substance called parthenolide, and it was used for centuries to treat fevers, ease muscle spasms, reduce inflammation, and prevent blood vessels’ constriction in the brain.

Feverfew has also been used traditionally[5] to treat migraines, and some people still call it the “medieval aspirin.”

Migraines are moderate to severe headaches that affect one side of the head. They’re typically accompanied by pulsating, throbbing, or pounding pain[6].

In test-tube studies[7][8], compounds in Feverfew – such as parthenolide and tanetin – helped stop prostaglandins production, which are molecules that promote inflammation.

Feverfew is also used to improve mood. In studies[9] in mice, Feverfew helped reduce symptoms of depression and anxiety. However, human studies on this topic are unavailable.

In alternative medicine, Feverfew is typically used as a herbal remedy for the following conditions:

• Psoriasis
• Menstrual cramps
• Asthma
• Skin conditions
• Stomachaches

Again, there is insufficient evidence to support the use of Feverfew for these conditions.

Chamomile is an herb that comes from the daisy-like flowers of the Asteraceae plant family. It has been used for centuries as a natural remedy for a number of health conditions.

Chamomile has some unique properties that may benefit the quality of your sleep. It contains apigenin, an antioxidant that binds to specific receptors in your brain that may promote sleepiness, reduce insomnia, or chronic inability to sleep[10][11].

In one study[12], postpartum women who received chamomile tea for 14 days reported better sleep quality than those who received a placebo drink. They also had fewer symptoms of depression, which is typically associated with sleeping problems.

There is also some evidence[13][14] that Chamomile may reduce the severity of anxiety and depression, especially when using it in aromatherapy or taking it as a supplement.

5) Stress-J Health Benefits

Stress-J claimed benefits include:

• Provides key nutrients to help support occasional stress;
• Made in Nature’s Sunshine own USA facility under guidelines and conditions that meet the most stringent global regulations;
• Potent formula that supports the nervous system;
• Made by a reputable American brand;
• 100% natural ingredients.

6) Stress-J Side Effects

Giving the ingredients available in this herbal supplement, some individuals may experience mild to moderate adverse effects, typically as a response to how their bodies adjust to the supplement.

Stress-J side effects[15][16][17][18] may include:

• Stomach upset
• Excitability
• Heart disturbances
• Headaches
• Mental dullness
• Insomnia
• Uneasiness
• Nausea
• Liver toxicity
• Drowsiness
• Confusion
• Vomiting
• Dizziness
• Loss of appetite
• Loss of coordination

This herbal supplement contains Passionflower, Chamomile, Feverfew, and other herbal extracts. The available research suggests that herbal extracts are more likely to cause adverse effects and negative interactions with specific prescriptions when continuously taken for more than 30 days.

Therefore, we recommend cycling the supplement regularly, taking one week off every three weeks as a minimum. Longer breaks are advised after repeated cycles.

7) Stress-J Product Warnings

Stress-J contains Marshmallow root extract, which may slow blood clotting[19]. There is a concern that it could raise the risk of bleeding during and after surgical procedures.

Furthermore, herbal supplements aren’t regulated by the Food and Drug Administration (FDA). Despite common misconceptions that “natural” supplements are always safe, they can interact negatively with many prescriptions or even other dietary supplements you’re taking[20][21][22].

For instance, a 2014 study[23] on herbal extracts and supplements’ safety discovered that some might have adverse effects, especially with prolonged use.

On top of that, individuals who are allergic or sensitive to plants may have an allergic reaction to herbal extracts, tinctures, and herbal supplements, some of which can be life-threatening[24].

We recommend talking to your doctor about anything you use medicinally, including natural products. Your pharmacist is a good resource for this as well.

8) Where to Buy Stress-J

You can purchase Stress-J from the official Nature’s Sunshine store or various online retailers such as Amazon, Walmart, or eBay.

9) How Much Does Stress-J Cost?

One bottle of Stress-J (100 capsules / 33 servings) costs $20.50.

A “Subscribe and Save” autoship program is available on Nature’s Sunshine’s official website. The program offers automatic deliveries (every 30, 60, 90, or 180 days), free shipping, and a 25% discount.

10) How to Take Stress-J

As a dietary supplement, take 2-3 capsules with a meal three times daily.

As always, we strongly recommend reading and understanding the label before taking any dietary supplements or medications.

11) What Users Are Saying

12) The Bottom Line – “Does it Work?”

Stress-J is a popular herbal supplement made by a well-known brand. It generally has positive reviews, and it’s available at an affordable price – although you can probably find more affordable alternatives.

Overall, Stress-J may be a good option for people looking for a natural supplement for occasional anxiousness, stress, tension, and anxiety relief.