Dynamic Brain Review – 12 Things You Need to Know
By Sasha de Beausset Aparicio, MSc, Rebecca Williams, MD, MA, MB, BChir (Expert Reviewer)
Rebecca Williams studied medicine at Cambridge University where she also obtained a degree in Experimental Psychology. A widely known General Practitioner in London, Rebecca also served in Community Pediatrics, and has published research in the field of complementary and alternative medicine.
Rebecca relocated to Johannesburg, South Africa where she has been able to pursue holistic community healthcare by developing a community health training program which she has taught in Mozambique, Zambia, Uganda and Nepal.
Some of Rebecca’s published research can be viewed on Researchgate.
Dynamic Brain is advertised as a unique nootropic formula for memory, focus, mental clarity, and energy. This nootropic brain supplement is made by Stonehenge Health, an American brand known for producing several other popular dietary supplements.
Dynamic Brain contains 40 different ingredients, including vitamins, minerals, and a proprietary blend of Phosphatidylserine, Bacopa monnieri, and Huperzine A.
1) What is Dynamic Brain?
Dynamic Brain is one of the many cognitive brain enhancement supplements available on the market.
According to the producing company, the formula is made entirely from organic ingredients. It also promises excellent results in improving memory, focus, analytical thinking, verbal recall, alertness, and learning.
But can this simple formulation live up to the claims?
Before diving into our Dynamic Brain review, let’s see what science has to say about some of its core ingredients:
- In 1977, the Journal of the American Geriatrics Society published a small study[1] done on people who had aging-related cognitive decline found that DMAE reduced depression, anxiety, and irritability. It also found that DMAE helped increase motivation and initiative.
- A study[2] conducted at the New York University School of Medicine showed that even mild traumatic brain injury caused brain atrophy. Most of this damage was due to an abnormal increase in glutamate levels and the interrupted glutamine-glutamate cycle.
- In 2004, scientists at the University of Newcastle examined the effects of green and black tea on Alzheimer’s disease. In laboratory studies[3], both teas limited the breakdown of acetylcholine, the neurotransmitter strongly associated with memory. The teas also inhibited enzymes known as beta-secretase and BuChE. These enzymes are located in protein deposits found in the brain of Alzheimer’s patients.
2) The Company Behind Dynamic Brain
Dynamic Brain is a brain supplement produced by Stonehenge Health LLC.
It is worth noting that all Stonehenge Health products are endorsed by Dr. Jeffrey Sherman, M.D., board-certified in Gastroenterology. Dr. Jeffrey Sherman, M.D. earned his medical degree from the University of Southern California and joined the hit daytime television show “The Doctors” beginning in 2009 as a regular contributor and go-to expert for all gastrointestinal issues.
Popular supplements made by Stonehenge Health LLC include:
- Dynamic Biotics
- Dynamic Brain
- Dynamic Defense
- Dynamic Mushrooms
- Dynamic Turmeric
- Dynamic Immunity
How to contact Stonehenge Health company:
- Address: Stonehenge Health, 3857 Birch St., Suite #3025, Newport Beach, CA 92660
- Website: stonehengehealth.com
- Email: support@stonehengehealth.com
- Phone: (800) 930-5965, Monday-Friday: 8 AM – 8 PM ET, Saturday: 9 AM – 1 PM ET
3) Dynamic Brain Ingredients
Dynamic Brain contains the following active ingredients:
- Vitamin A (as Betacarotene) 122 mcg
- Vitamin C (as Ascorbic Acid) 125 mg
- Calcium (as Calcium Carbonate) 20 mg
- Iron (as Ferrous Fumarate) 1 mg
- Vitamin D (as Cholecalciferol) 3 mcg
- Vitamin E (as Alpha Tocopheryl Acetate) 14 mg
- Vitamin B1 (as Thiamine Mononitrate) 3 mg
- Vitamin B2 (as Riboflavin) 1.7 mg
- Vitamin B3 (as Niacin) 12.5 mg
- Vitamin B6 (as Pyridoxine HCL) 12 mg
- Folate 666 mcg
- Biotin 3 mcg
- Vitamin B5 (as D-Calcium Panthotenate) 12 mg
- Magnesium (as Magnesium Oxide) 50 mg
- Zinc (as Zinc Dioxide) 10 mg
- Selenium (as Selenium Amino Acid Chelate) 50 mcg
- Copper (as Copper Gluconate) 52 mcg
- Manganese (as Manganese Amino Acid Chelate) 400 mcg
- Chromium (as Chromium Picolinate) 12 mcg
- Molybdenum 10 mcg
- Potassium (as Potassium Citrate)
- Choline (as Choline Bitartrate) 50 mg
- Proprietary Blend [DMAE Bitartrate (Dimethylaminoethanol), L-Glutamine HCL, Glutamic Acid, Green tea extract (Camellia sinensis) (leaf), Bacopa extract (Bacopa monnieri) (whole plant), Inositol, Bilberry fruit extract (Vaccinium myrtillus), GABA (Gamma-Aminobutyric Acid), Grape seed extract (Vitis vinifera L.), Grapefruit seed extract (Citrus paradisi), Olive leaf (Olea europaea L.), Cinnamon bark extract (Cinnamonum cassia), Licorice root extract (Glycyrrhiza glabra), Boron (as Boron Citrate), DHA (Docosahexaenoic Acid) 14% Vanadyl (as Vanadyl sulfate), Phosphatidylserine, and Huperzine A)] 617 mg
Other inactive ingredients include cellulose, rice flour, magnesium stearate, and silicon dioxide.
Allergens warning: Dynamic Brain contains traces of soy and fish (tuna fish).
4) Does Dynamic Brain Work?
In this next part of our Dynamic Brain review, we will discuss some of the core ingredients included in the formulation, analyzing how these ingredients can benefit your cognitive health.
Found in both plant and animal proteins (including in high levels in both whey and casein protein), glutamine is also available in supplement form and is universally popular in the fitness community and beyond.
Glutamine can be found in animal proteins, such as dairy and meats, along with plant-based protein sources, such as raw spinach, beans, red cabbage, and parsley.
It’s worth noting, though, that animal proteins tend to provide amino acids that are more digestible than plant proteins.
Recent clinical studies[4] concluded that L-Glutamine can benefit the body in several different ways.
L-Glutamine is an essential amino acid for your health if you suffer from any type of digestive issue, such as an inflammatory bowel disease like Crohn’s disease, ulcerative colitis, diverticulitis, diverticulosis, irritable bowel syndrome (IBS), or leaky gut[5].
L-Glutamine is a precursor to the neurotransmitter glutamate and an indispensable element for general cognitive health. A disturbance of the glutamate-glutamine cycle can result in various brain health issues, including epilepsy, depression, bipolar disorder, anxiety, schizophrenia, Reye’s Syndrome, and alcohol addiction[6].
L-Glutamine can also help stall brain aging. Mitochondrial dysfunction causes abnormal increases in the neurotransmitter glutamate and puts the brain at risk for developing the above problems.
DMAE (DMAE Bitartrate or Deanol) is a substance typically used in beauty products (lotions, skincare, or creams).
However, DMAE is also a common ingredient in brain supplements. Many DMAE proponents believe it can positively affect mood, enhance memory, and improve brain function.
DMAE is thought to work by increasing acetylcholine production, a neurotransmitter crucial for helping nerve cells send signals. Acetylcholine has such a vital role in numerous cognitive functions, such as memory and learning[7].
Substances that raise acetylcholine levels have been used to treat Alzheimer’s disease, so some studies have looked at DMAE as a potential Alzheimer’s treatment[8].
However, clinical data shows mixed results.
In a clinical study[9] published in the Journal of Alzheimer’s Disease in 2012, 242 people (all diagnosed with early-stage Alzheimer’s disease) received either an oral DMAE extract known as V0191 or a placebo daily for six months.
At the study’s end, there was no noticeable difference in cognitive function between the two groups.
Bacopa Monnieri is an herb used for centuries in Ayurveda – the traditional medicine of India. Extracts from this plant are frequently praised as natural treatments for thyroid health, anxiety, and memory disorders.
Preliminary research and study suggest that Bacopa Monnieri has potent antioxidant effects. The herb contains saponin chemicals (known as bacosides), which may help regulate inflammation in the brain and assist brain chemical communication involved with memory, learning, and cognition.
According to several clinical trials and reviews, Bacopa Monnieri supplements can improve reaction times, enhance information processing in the brain, and improve memory[10][11].
In a 2016 study[12] of 60 college students, researchers discovered that six weeks of twice-daily therapy with Bacopa Monnieri (at a dose of 300 mg per day) induced improvements in tests relating to cognitive function.
5) Dynamic Brain Health Benefits
Dynamic Brain claimed benefits include:
- Supports improved analytical thinking, verbal recall, and a healthy brain during aging
- Helps improve focus, memory, learning, alertness, and mood
- Contains 40 different nootropic compounds, adaptogens, amino acids, choline donors, plus neuro-vitamins and minerals
- Gluten-free, antibiotic-free, non-GMO, and lactose-free
- Formulated in the USA at a cGMP & FDA regulated facilities
6) Dynamic Brain Side Effects
Given the ingredients available in Dynamic Brain brain supplement, some individuals may experience mild to moderate adverse effects, typically due to how their bodies adjust to the supplement.
Dynamic Brain side effects[13][14][15] may include:
- Dry mouth
- Diarrhea
- Nausea
- Loss of appetite
- Vomiting
- Restlessness
- Slowed heart rate
- Constipation
- Slurred speech
- Sweating
- Blurred vision
- Inability to control urination
- Inability to sleep
- Fainting
- Cramping
- High blood pressure
- Dizziness
Various herbal extracts, as well as Huperzine A, are included in this product. According to the available evidence, herbal components are more likely to cause adverse reactions and negative interactions with specific medications when taken continuously for more than 30 days.
Therefore, we recommend cycling the supplement regularly, taking one week off every three weeks as a minimum. Longer breaks are advised after repeated cycles.
7) Dynamic Brain Product Warnings
Dynamic Brain contains DMAE. People taking certain prescription medications should avoid taking DMAE supplements[16][17].
These medications include:
- Acetylcholinesterase inhibitors (Aricept, Cognex, Reminyl)
- Anticholinergic medications
- Cholinergic medications
- Anticoagulants
Due to a lack of reliable clinical research, certain ingredients in Dynamic Brain (such as Huperzine A, Bacopa monnieri, or DMAE) may not be safe to use when pregnant or breastfeeding.
8) Where to Buy Dynamic Brain?
Dynamic Brain is readily available at many online retailers. The nootropic can be purchased directly from Stonehenge Health’s official website, but it may also be found in other online retailers, including Amazon, Walgreens, CVS, Walmart, eBay, VitaminShoppe.
9) How Much Does Dynamic Brain Cost?
A single pack of Dynamic Brain contains 60 veggie capsules, which are enough for up to 30 days.
The price of one pack of Dynamic Brain on Amazon is $53.99, but if you order it from Stonehenge Health’s official site, you may get a discount.
Prices for a one-time purchase:
- 1 Bottle (1 month supply) for $49.95
- 3 Bottle (3 months supply) for $43.99 each bottle
- 6 Bottles (6 months supply) for $37.99 each bottle.
Prices for subscription auto-delivery:
- 1 Bottle (1 month supply) for $40.99
- 3 Bottle (3 months supply) for $35.99 each bottle
- 6 Bottles (6 months supply) for $29.99 each bottle.
10) How to Take Dynamic Brain
As a dietary supplement, take two (2) capsules once a day. For best results, take 20-30 minutes before a meal with a glass of water or as directed by your health care professional.
11) What Customers Say About Dynamic Brain
"It's been over two months now, and I have to say that my memory does seem to have improved. I have also come up with some great ideas for a remodel job at my house. I have to believe this product helped." [Read full review]
---Marc Letso
"I've only been taking these for about a week, but they seem to make me more alert and aware of things. I do believe they help me remember." [Read full review]
---Stephen Byler
"I purchased this product for focus and memory. It's amazing!! I take it as directed in the morning on an empty stomach with water or hot tea, and it gives me complete focus at work for at least 6 hours." [Read full review]
---Stacey
12) The Bottom Line – “Does it Work?”
Dynamic Brain promised to improve analytical thinking, verbal recall, focus, memory, learning, alertness, and mood, like all other nootropics.
The formula contains 40 different ingredients, some with proven benefits for brain health, others not so much.
As a positive, Dynamic Brain contains several powerful antioxidants, which protect the brain and the body against free radical damage and reduce oxidative stress. The formula also includes key amino acids (L-Glutamine), essential vitamins (like the B-Vitamin complex), and minerals that work synergistically to support and improve cognitive health.
Dynamic Brain Questions & Answers
- Recent:
Stonehenge Health Dynamic Brain contains the following active ingredients: Vitamin A (as Beta Carotene), Vitamin C (as Ascorbic Acid), Calcium (as Calcium Carbonate), Iron (as Ferrous Fumarate), Vitamin D (as Cholecalciferol), Vitamin E (as Alpha Tocopheryl Acetate), Vitamin B1 (as Thiamine Mononitrate), Vitamin B2 (as Riboflavin), Vitamin B3 (as Niacin), Vitamin B6 (as Pyridoxine HCL), Folate, Biotin, Vitamin B5 (as D-Calcium Pantothenate), Magnesium (as Magnesium Oxide), Zinc (as Zinc Dioxide), Selenium (as Selenium Amino Acid Chelate), Copper (as Copper Gluconate), Manganese (as Manganese Amino Acid Chelate), Chromium (as Chromium Picolinate), Molybdenum, Potassium (as Potassium Citrate), Choline (as Choline Bitartrate), and Proprietary Blend [DMAE Bitartrate (Dimethylaminoethanol), L-Glutamine HCL, Glutamic Acid, Green tea extract (Camellia sinensis) (leaf), Bacopa extract (Bacopa monnieri) (whole plant), Inositol, Bilberry fruit extract (Vaccinium myrtillus), GABA (Gamma-Aminobutyric Acid), Grape seed extract (Vitis vinifera L.), Grapefruit seed extract (Citrus paradisi), Olive leaf (Olea europaea L.), Cinnamon bark extract (Cinnamonum cassia), Licorice root extract (Glycyrrhiza glabra), Boron (as Boron Citrate), DHA (Docosahexaenoic Acid) 14% Vanadyl (as Vanadyl sulfate), Phosphatidylserine, and Huperzine A)].
Dynamic Brain is advertised as a unique nootropic formula for focus, mental clarity, memory, and energy.
Dynamic Brain adverse effects may include, but are not limited to: dry mouth, diarrhea, nausea, loss of appetite, vomiting, restlessness, slowed heart rate, constipation, slurred speech, sweating, blurred vision, inability to control urination, inability to sleep, fainting, cramping, high blood pressure, and dizziness.
The nootropic Dynamic Brain is readily available at many online shops. Stonehenge Health has its own website, where you may purchase the supplement directly. However, it can also be bought through other websites, such as Amazon, Walgreens, CVS, Walmart, eBay, and VitaminShoppe.
The list price for one bottle of Dynamic Brain (30 capsules / 30 servings) is $53.99.
Like any other nootropic supplement, Dynamic Brain claims to improve analytical thinking, verbal recall, focus, memory, learning, alertness, and mood.
Dynamic Brain contains ingredients that have been thoroughly researched and proven to work. However, most of these ingredients are listed under a "proprietary blend," making it challenging to assess if there is enough of each ingredient actually to benefit your cognitive health. Based on the existing customer reviews and testimonials, results are mixed. Some people had great results with this product, while others felt no improvements in attention, focus, memory, or mood.
Dynamic Brain contains herbal extracts and other ingredients that may interact with certain medications. We strongly recommend consulting your healthcare provider before taking this nootropic supplement.
Dynamic Brain includes a wide array of ingredients, ranging from vitamins and minerals to amino acids and herbal extracts. Therefore, we recommend caution when taking the supplement alongside other dietary supplements or daily multivitamins.
Stonehenge Health Dynamic Brain is not intended for children or teenagers under 18.
According to Stonehenge Health, Dynamic Brain's formula is all-natural and third-party tested for purity and quality. However, the product label also states that the supplement may contain traces of soy and fish (tuna), two potentially dangerous allergens.
The ingredients in the mix include Huperzine A, a chemical extracted from Chinese club moss. It's a highly refined substance, unlike herbal extracts that often contain hundreds of chemical compounds. Although the chemical production process for Huperzine A begins with a plant, it is ultimately subjected to a lot of laboratory processing. As a result, some individuals consider Huperzine A a drug and argue that it transgresses DSHEA regulations.
Due to a scarcity of trustworthy clinical research, some components in Dynamic Brain (such as Huperzine A, Bacopa monnieri, or DMAE) may not be advisable to consume while pregnant or nursing.
As a dietary supplement, take two (2) capsules once a day. For best results, take 20-30 minutes before a meal with a glass of water or as directed by your health care professional.
You can contact Stonehenge Health's customer support service by email at support@stonehengehealth.com or phone at (800) 930-5965, Monday-Friday: 8 AM - 8 PM ET, Saturday: 9 AM - 1 PM ET.
To initiate any return/refund procedure, you first need to contact Stonehenge Health's customer support department. Return and exchange requests must be communicated to the customer support department within 90 days from the delivery date. Then the returned items must be sent within two weeks of the RMA/EMA being issued to the following address: Stonehenge Health Returns, 7401 Katelyn Ct. Suite A, San Diego, CA 92120.
Most customers are happy with the Stonehenge Health Dynamic Brain brain supplement. Still, some users complained about receiving expired products, having a bad experience with the customer support department, or not noticing any benefits after taking the supplement.
Stonehenge Health Dynamic Brain reviews and testimonials on Amazon are mixed. The supplement is rated 3.9 out of 5 (2,770 ratings), with 69% of the users rating the product with at least 4 stars.
Dynamic Brain is made by Stonehenge Health.
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