Ortho Mind Review – 6 Things You Should Know
Ortho Mind is a natural supplement marketed to help enhance cognitive function in adults. The manufacturing company, Advanced Orthomolecular Research, claims the formula also helps reduce mental fatigue caused by mental stress and generally supports cognitive function.
The formula, formerly known as Advanced Cognitive Support is designed for adult use only. Pregnant and nursing women are advised not to use the product. Also people suffering from conditions such as diabetes, cardiovascular disease, renal/kidney, people who plan to increase physical activity and people following a low protein diet should consult a healtcare provider.
Advanced Orthomolecular Research (or AOR) is a Canadian company which develops, manufactures and sells natural dietary supplements and vitamins. The company product portfolio currently comprises more than 500 different products designed to assist with a wide spectrum of health conditions from asthma and diarrhea to immune system support and brain function enhancers.
1) Quick Overview
Ortho Mind is a combination of herbal ingredients, amino-acids and other nutrients designed to support and enhance cognitive function and assist with stress. The product is advertised to be free of wheat, gluten, corn, dairy, nuts, soy, eggs, fish, shellfish or any animal byproduct.
Citicoline (or CDP-Choline) is a naturally synthesized by the body from Choline. It has been shown by various studies to possess nootropic properties. Scientists believe its brain benefits reside in Citicolin’s role as a brain phospholipid booster, thus enhancing the brain’s natural ability to synthesize phospholipids. Phospholipids in turn (particularly Phosphatidylcholine (PC) and Phosphatidylserine (PS)) are essential components of brain cell membranes. Their presence ensures for normal responsiveness of the brain to neurotransmitter signals. Additionally, Citicoline was shown to play a role in the process of synthesis of key neurotransmitters, including acetylcholine, norepinephrine, dopamine and serotonin many of which work to regulate key brain functions (such as memory, focus and learning).
Panax Ginseng is commonly used today for improving thinking, concentration, memory and work efficiency, as well as physical stamina and athletic endurance. It is also used to restore deteriorated brain functions, in patients with Alzheimer’s for example. Prolonged use is potentially unsafe. Side effects may include low blood pressure, headache, diarrhea, itching, rash, dizziness, mood changes and loss of appetite.
2) What Are Ortho Mind Ingredients?
Ortho Mind includes the following ingredients: R(+)-lipoic acid, Panax ginseng (30:1 extract), Bacopa Monnieri extract (50% Baccosides A&B), ALCAR Acetyl-L-Carnitine, Citicoline, Arginine Pyroglutamate, Pantothenic Acid (from Calcium d-Pantothenate), and microcrystalline cellulose.
3) Ortho Mind: Pros and Cons
- Ortho Mind contains no wheat, gluten, corn, dairy, nuts, soy, eggs, fish, shellfish or any animal byproduct;
- Vegetable capsule;
- Extensive and detailed ingredient information offered by the manufacturer.
4) What You Need to Know Before Taking Ortho Mind
- Counterindicated for people who are taking blood thinners, digoxin, antidepressant medications, or medications for cardiovascular diseases or erectile dysfunction;
- No consumer review;
- Potentially serious side effects;
- Not suitable for pregnant and breastfeeding women.
5) Ortho Mind Serving Size
The manufacturer recommends taking 6 capsules daily. Side effects include gastrointestinal discomfort (such as diarrhea), insomnia, anxiety, headaches, nausea, dry mouth and fatigue.
6) Our Bottom Line
Ortho Mind is blend of herbal ingredients, amino-acids and other nutrients. The Bacopa Monnieri comes in a standardized extract, a preparation which has been used in testing and was proven safe and effective. Also, the other nutrients have been thoroughly tested with encouraging results being recorded. The formula is hence likely to work for some consumers. No product reviews could be identified online therefore we do not have empirical evidence to what extent the formula reaches its goal.
However, Ortho Mind comes with an extensive list of contraindications, precautions and side effects which should not be ignored.
For precautionary reasons we advise that you seek the advice of a specialist and that you carefully read the label prior to use.