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Natrol Melatonin Gummies Review – Is it Effective?

By Sasha de Beausset Aparicio, MSc

Reviewed by Rebecca Williams, MD, MA, MB, BChir

Last Updated:

Evidence Based | Facts | What's Inside? | Benefits | Side Effects | Where to Buy? | How To Take | Verdict

Melatonin Gummies by Natrol is a non-GMO sleep-aid supplement that claims to help people get better sleep. It is delicious melatonin gummy minus the artificial flavors, sweeteners, colors, and preservatives.

If you want to know more about this product, continue reading as we will talk about the product ingredients, reviews, and its benefits.


1) Melatonin Gummies Quick Facts

Melatonin Gummies by Natrol is a sleep-aid gummy supplement that promotes quick sleep, helps remain asleep longer, and gives refreshed feeling after waking up. It contains melatonin, a hormone that your body makes naturally and controls the circadian clock and sleep cycle.

The manufacturer claims that this melatonin gummy is derived entirely from natural ingredients. It has a delicious strawberry flavor, is preservative-free, and is easy to digest even without water. It comes in two strengths, 5 mg and 10 mg of melatonin.

Some sources support that melatonin supplementation may optimize sleep or improve sleep quality.

Natrol is also behind the highly-rated nootropic Cognium Memory.

2) The Company Behind Melatonin Gummies

This sleep-aid gummy supplement is manufactured by Natrol LLC, a nutraceuticals company founded in 1980. The company is headquartered in Chatsworth, California. They claim to be the pioneer in formulating food into medicinal supplements for better health and wellness. Natrol brands include Laci Le Beau Super Dieter’s Tea, NuHair, and Shen Min hair rejuvenation products.

What’s Inside?

3) What’s Inside Melatonin Gummies?

Melatonin Gummies contain melatonin that regulates several physiological processes such as circadian rhythms, body temperature, blood pressure, and more. It has become one of the most often sought non-prescription sleep aids due to its ability to promote sleep and improve sleep quality and duration.

Some sources also mentioned that it helps neutralize fatigue from jetlag and temporary sleep disorder. It can reset the body’s sleep-wake cycle and help people suffering from delayed sleep phase syndrome fall asleep.

4) Is Melatonin Gummies Right for You?

Melatonin Gummies by Natrol may help people suffering from sleeplessness achieve faster, sound, and longer sleep. It may also be helpful to individuals to recover fully from fatigue due to jetlag.

However, please note that this supplement does not treat long-term sleeplessness issues. We recommend consulting your doctor to ensure this is the right solution to your current health issues.


5) Melatonin Gummies Benefits & Results

  • It may help get a more restful night of sleep and stay asleep longer.
  • It may help neutralize fatigue due to jetlag.
  • It may promote relaxation and help wake up feeling refreshed in the morning.
  • It may contribute to overall health improvement.
Side Effects

6) Melatonin Gummies Side Effects

According to some literature, melatonin supplements are generally safe, non-toxic, and non-addictive. However, it may cause nausea, headaches, fatigue, and daytime sleepiness.

Where to Buy?

7) Where to Buy Melatonin Gummies

You can purchase this gummy melatonin supplement at Natrol’s official website and Amazon. The 5 mg melatonin 90-count is priced at $10.99, and the 10 mg melatonin 90-count bottle is priced at $14.99.

How To Take

8) How to Take Melatonin Gummies

Adults should chew two gummies every day. Chew the gummies thoroughly.


9) Our Final Take On Melatonin Gummies

Natrol’s Melatonin Gummies is a delicious gummy supplement that helps people sleep better and sleep enough to feel recharged. It is offered by a reputable company with long years of experience providing health-promoting products.

Hence, Natrol’s Melatonin Gummies may be helpful for individuals looking to improve the quality of their sleep and overall health. It may be a good option for individuals looking for relief from temporary sleeplessness.

3/5 - (1 vote)
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