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Mood Balance Review – Is it Effective?

By Sasha de Beausset Aparicio, MSc

Reviewed by Rebecca Williams, MD, MA, MB, BChir

Last Updated:

Evidence Based | Synopsis | Nutrition Facts | Health Benefits | Precautions | Price | How To Use | Final Thoughts

Mood Balance is advertised as a product that can promote a relaxed mind-set, in order to help people live happier, healthier lives. The manufacturer of this product is Nature’s Answer, a company that strives to offer their customers natural alternatives to various forms of medication, for all sorts of conditions, such as stress, hormonal imbalance or memory issues. They claim that all their supplements are of top quality.

The average adult experiences large amounts of stress in his or her daily life, and not enough rest to compensate for the busy lifestyle that is required by today’s jobs. Mood Balance claims that it can help people rid themselves of these problems, by promoting a good night’s sleep, reducing stress and anxiety levels and promoting a calm and relaxed mood.


1) Mood Balance at a Glance

The ingredient formulation of Mood Balance is entirely herbal, offering vegans and vegetarians an alternative to the numerous supplements on the market that contain animal products.

Linden Flower extracts have been used in traditional medicine throughout the world as an anti-inflammatory, in order to treat colds, throat pains, bronchitis and similar conditions that affect the respiratory system. It is also believed to have sedative properties, and is sometimes used to treat mild cases of insomnia, but none of these uses have been attested medically.

Lavender has been used in aromatherapy as an anxiolytic and sedative, and these uses have recently started being investigated for oral supplements as well. So far, it seems plausible that supplements that contain lavender extracts can reduce stress and anxiety, but the efficiency has yet to be determined.

While most of the ingredients have some proven usage in reducing stress and balancing moods, there is no proof that this particular formulation works as advertised; the manufacturer doesn’t provide any information regarding clinical tests or research performed to support the product claims.

Nutrition Facts

2) Mood Balance Nutrition Facts

Mood Balance contains: Linden Flower, Cayenne, Lavender Flower, St. John’s Wort, Gotu Kola, Skullcap, Senticosus Root, and Eleutherococcus.

Lavender is also found in other calming supplements like PureCalm.

3) Does Mood Balance Work?

Mood Balance2 is an herbal product that is stated to be able to offer a better balance of the mind and the body. Nature’s Answer’s website makes a point of indicating that this product doesn’t include Kava Kava. This information is relevant to the customer, as Kava Kava is known for creating several side-effects.

It would suffice to say that most, if not all of the ingredients found in Mood Balance2 are very common. The most common one is St. John’s Wort. However, there hasn’t been nearly enough research conducted on these herbs to determine what values they can offer. The website doesn’t provide any data relating to any types of studies or research that they have conducted to come to the conclusion that Mood Balance2 is going to be able to improve the overall mindset of an individual significantly.

Side-effects may occur if you happen to take this supplement on an empty stomach. This product isn’t recommended to be used by anyone under 18 years of age, who is pregnant, or who is nursing. Individuals who are taking daily prescription medications for various health problems need to consult with their doctor before they start taking the Mood Balance2 supplement.

Health Benefits

4) Mood Balance Health Benefits

  • Entirely herbal ingredient formulation;
  • Customers can safely purchase the product online, directly from the manufacturer;
  • Contains no artificial stimulants, flavors, colors or preservatives;
  • Most of the ingredients support the product claims;

5) Precautions of Mood Balance Use

  • No evidence of research having been conducted on the product, in order to support the manufacturer’s claims;
  • No possibility of receiving a free sample;
  • Small amount of testimonials available;
  • Product not recommended for pregnant and nursing women, and for children under the age of 16;

6) Mood Balance Price

While the price of Mood Balance2 is considered to be very inexpensive, a bottle of this product only contains 45 capsules and will only last one or two weeks, depending on each’s intake. You may sign up for a three bottle shipment that will save you some money, but you will have to pay for shipping.

The cost of shipping is calculated once the physical address for sending them is entered into the order form. There is overnight shipping offered with extra fees of $30 and two days shipping with additional fees of $12 for the Mood Balance2.

How To Use

7) How to Use Mood Balance

The recommended dose for Mood Balance is one tablet daily. Taking this supplement on an empty stomach can lead to light-headedness and heartburn. Pregnant and nursing women, as well as children under the age of 16 should avoid taking this product.

Final Thoughts

8) Final Thoughts on Mood Balance

In today’s busy world, maintaining a healthy lifestyle can be very difficult. This leads to stress and lack of sleep, both of which can lead to serious damage to one’s health. Nature’s Answer claims that their product can prevent all of this, despite the lack of evidence they present in order to support these claims.

The moderate price that Mood Balance is available at, as well as the testimonials claiming that this product improved their lives through the balance it brought, might encourage people to try this product out themselves. Before making any decision, it is advised you consult your doctor and conduct further research, in order to be sure that Mood Balance is the best product for you.

4/5 - (1 vote)
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