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Mancore Review – 8 Facts You Need to Know

By Sasha de Beausset Aparicio, MSc

Reviewed by Rebecca Williams, MD, MA, MB, BChir

Last Updated:

Evidence Based | Summary | Ingredients | Pros & Cons | Contraindications | Cost | Directions | Bottom Line

Mancore is a line of testosterone boosting supplements produced by Complete Nutrition, an US manufacturer with a good reputation among its customers. According to Complete Nutrition, Mancore can also be used effectively as a weight loss supplement.

But what you need to know first is that Mancore is a group of four different supplements, which include Muscle Preserve, Total Fat Burn, Testosterone Replenish and HGH Night Spray.

As for core ingredients, the formula includes a wide range of vitamins, herbal extracts, minerals and amino acids.


1) What is Mancore?

While the list of ingredients looks overwhelming, it is important to remember that we are talking about multiple supplements that are supposed to work together as part of a more complex testosterone boosting and weight loss plan. Taken together on a daily basis, these supplements are supposed to help elevate natural testosterone levels, burn off fat, and help build/preserve lean muscle tissue.

So what each of these supplements does? The Muscle Preserve is designed to help you keep muscle mass and repair your muscles after your workout. The Total Fat Burn is supposed to be an effective fat burner that boosts your metabolism, which means you can lose more weight compared to diet and exercise alone.


2) Mancore Ingredients

Mancore contains the following ingredients: Mancore includes the following ingredients:
Total Fat Burn: Niacin 30 mg, Vitamin B6 5 mg, Vitamin B12 30 mcg, Fat Burning Complex (Green tea leaf extract, caffeine anhydrous, cynephrine HCI, White willow bark extract, Guarana seed extract, Yohimbe bark extract, green coffee bean extract, ginger root extract) 595 mg, gelatin capsule, rice flour, silicon dioxide, and magnesium stearate.
Testosterone Replenish: Zinc 7,5 mg, Hormone Enhancement Blend (Tribulus terrestris fruit extract, White button mushroom extract, Long Jack root extract, Cordyceps sinesis, Stinging nettle leaf extract, bee propolis extract) 647 mg, DHEA 25 mg, gelatin capsule, rice flour, silicon dioxide, and magnesium stearate.
HGH Night Spray: Melatonin 5000 mcg, Secretagogue Blend 1 (Velvet bean extract, Alpha Glycerylphophorylcholine, Deer antler, GABA, Long Jack root extract) 31,500 ng, Secretagogue Blend 2 (Epimedium, L-Arginine, L-Glutamine, L-Glycine, L-Isoleucine, L-Ornithine, L-Tyrosine, L-Valine, L-Lysine) 8,757 ng, distilled water, alcohol, natural flavors, citric acid, and potassium sorbate.

3) Does Mancore Work?

Niacin, the first listed ingredient is one of the eight water-soluble B vitamins required by our bodies to function properly. Like many of the other vitamins in this complex, Niacin is involved in the energy production processes. It assist the body in transforming carbohydrates, fats, and proteins into energy. The chemical is also beneficial for the liver where it helps remove harmful chemicals.

Vitamin B6 is known for its essential roles in the maintenance of a healthy nervous system and formation of red blood cells. It is also required to break down protein and helps burn more calories, which is why some consider this nutrient an effective way to lose weight. Unfortunately, there’s not enough research in this direction, so vitamin B6 shouldn’t be primarily used as a weight loss supplement.

Vitamin B12 is also involved in the processes of converting fat into energy, but research is limited. In the absence of solid evidence it is hard to say if these new uses of B vitamins will bring the desired benefits.

The herb based blend present in Mancore Total Fat Burn consists in several popular plant extracts used widely for their energy enhancing and fat burn accelerating effects. Green tea is one of the most popular drinks on the planet and numerous nutritionists recommend it to patients suffering from overweight problems. This particular formula contains a high quality form of green tea featuring 98% polyphenols and 45% EGCG. These are actually the active chemicals in green tea that give its essential qualities. Besides helping increase fat burning rates, the plant is also recommended to improve circulatory system’s health, reduce allergies, and boost immune system function.

All the other active substances in Mancore Total Fat Burn have been studied as weight loss solutions, but results are controversial and there is still a lot of research needed to be done in order to fully demonstrate their effectiveness and lack of harmful effects.

Pros & Cons

4) Mancore: Pros and Cons

  • Mancore is a four step system to address all issues around weight loss for men;
  • Various promotions and discounts are available if the package is purchased directly from the manufacturer;
  • A full ingredients list is available.

5) Mancore Warnings and Precautions

  • Mancore is not recommended for women;
  • No free trial/free sample available;
  • Limited number of testimonials available online;
  • Unclear money back guarantee policy.

6) Mancore Cost

Mancore formula comes at a relatively high cost for a weight-loss supplement. A bottle of 120 capsules is sold for $69.99 and should be sufficient for two months of regular use at the suggested dosage. The manufacturer doesn’t seem to provide any money-back guarantee or a free trial, which is kind of disappointing considering that there’s no actual evidence of this product’s potency. Consumer testimonials are also lacking at the moment.


7) Directions For Taking Mancore

Testosterone Replenish – as its name suggests – was specially created to help keep your testosterone levels at healthy levels, because without proper testosterone levels, you will not build muscle to your greatest potential. HGH Night Spray is designed to provide you with the human growth hormone to help boost your muscle growth that much more.

Bottom Line

8) The Bottom Line – “Does it Work?”

Mancore looks like a decent investment for those looking for a good testosterone booster and weight loss supplement. However, please keep in mind that these products are not recommended to women.

The lack of a money back guarantee (or at least the lack of information about a possible money back guarantee) worries us.

If you’re trying to lose weight, the best thing you can do is combine a reduced calorie, nutritionally balanced diet with a regular exercise program.

You can complement Mancore with a multivitamin for men like One A Day Mens 50 Plus.

4/5 - (1 vote)
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Baldemar Sanchez

I started taking man core with a proper diet and daily exercise, I’ve lost 4 pounds in 2 days. Not a big step but a good step in the right direction.