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Free and Easy Review – 8 Facts to Consider

By Sasha de Beausset Aparicio, MSc

Reviewed by Rebecca Williams, MD, MA, MB, BChir

Last Updated:

Evidence Based | Overview | Nutrition Info | Claims | Contraindications | Cost | How To Use | Conclusion

Free and Easy was developed by Dr Shen, as stated by the company, the recipe originates from a 900-year old Chinese book. The main purpose of the product is to relieve stress and give a general feeling of well being to those that use it. Dr. Shen is also the company manufacturing the product, as they intend to keep the recipe as close as possible to the original one, without losing any properties of the product that could be lost by altering the manufacturing procedure in some way.

Free and Easy is supposed to help people of all ages and genders that are experiencing issues related to stress or simply want to improve their mood and at the same time balance the nutrient levels in their body, since the product also supplies the user with powerful antioxidants and vitamins. The manufacturer also claims that the product might help in treating cold, promotes and supports a healthy liver and spleen, helps digestion, clears the mind and also as stated in the eastern medicine “it helps release the constrained Qi in the chest,” what could be the equivalent of stress relieving as we know it in the western medicine since the Qi is “the energy in the chest.”


1) Quick Overview

Free and Easy is a herbal blend consisting of various herbs with proven effect in chinese traditional medicine. The product has not been researched so far, but there are no negative side effects reported, so we could say that there is no risk in trying it out and see if it is effective for you. Based on the customer testimonials, although they are very few, the product should work for most people, however it might be the case that it would have a greater effect on a person and a lesser or no effect at all on another.

The roots of Hare’s Ear (also known as Chai Hu), White Peony (Bai Shao), and Tang Gui (Dang Gui) are known to have positive effects in relieving stress and help tonify and purify the blood, thus increasing and improving the quality of the blood flow to the brain and organs, not only giving the well-being feeling and relieving stress, but improving health overall through supplying the body with the much needed antioxidants that go through the BBB (blood-brain barrier), and it might even work on improving memory and cognitive capacities.

Nutrition Info

2) Ingredients of Free and Easy

Free and Easy contains the following ingredients: Free and Easy Review contains the following ingredients: Bupleurum chinese root, Paeonia lactiflora root, Angelica sinensis root, Atractylodes macrocephala rhizome, Poria cocos fungus, Zingiber officinale rhizome-fresh, Glycyrrhiza uralensis root, Mentha haplocalyx herb, Activated carbon, Botanical wax, Talcum.

3) Does Free and Easy Work and it is Safe?

Free and Easy is presented as an all-natural herbal supplement based on chinese medicinal techniques, the supplement was not researched, yet it can be considered safe since there were no negative or severe adverse reactions reported related to it on its long time of being used. Also, the product claims should be realistic, again related to the longevity of the recipe on the market, that means it is effective and it has been found as useful by the ones that have tried it. The product does not contain any artificial stimulants of caffeine, similar products might exist on the market but there is not known if they have the same efficiency as Free and Easy.

The product claims seem quite bold and might shudder a bit the confidence that the customer has in the product, however you should not be discouraged by this and you should try the product if you feel like it is fit for you. The optimum dosage, as suggested by the manufacturer is eight pills every day, taken three times a day.

Customer testimonials cannot be found on the manufacturer’s website, but through researches made on the internet you can find out that people that have tried the product state that it is efficient and it really helped people, some stating that they can’t even remember when they had stress-related problems, even though the product takes some time to settle in and give positive effects to the person that it is administered to.


4) Free and Easy Claims

  • All organic ingredients
  • No additives included in the formula
  • The online purchase method is secure
  • There aren’t reported any side effects, nor should you expect any severe ones


5) Free and Easy Warnings and Precautions

  • Lack of customer testimonials
  • There is no refund policy
  • Product claims are quite ambitious


6) Free and Easy Cost

A one month supply can be considered affordable, even having an offer in which you can buy four bottles of the product for a substantial discount, the shipping charges may vary depending on your location and payment method. There is no free trial offer available and no money-back guarantee, however it might be possible that you will not need these after you try the product.

The online purchase method can be considered safe since you can purchase the product directly from the manufacturer’s website, without having to communicate any information to a third party website or person, thus compromising your personal security.

How To Use

7) How to Use Free and Easy

The manufacturer suggests that the standard dosage is eight pills of Free and Easy, taken three times a day.


8) Conclusion

Free and Easy might or might not work depending on the individual using them and how it responds to the specific blend of the given ingredients. Considering the fact that there are still few customer testimonials available, we could say that the product accomplishes its purpose and it has really helped people before, so it is very likely it will also work for you.

There are loads of alternatives but none match the exact blend of product and have the same claims, however, it is recommended that you conduct your own research before taking any capsules and refer to the manufacturer’s website for more in-depth information.

4/5 - (3 votes)
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Haven\’t noticed any significant effect in 2 weeks… starting to doubt it barely does anything

Iulian (Editor)
Reply to  Mark


Some dietary supplements work better/faster than others. Usually, we recommend giving a new formula at least 30 days to show the first positive results. Furthermore, each individual is different. While the manufacturer may claim that a supplement will offer immediate results, from our experience, in most cases, that doesn’t work. So please allow at least one month for Free and Easy supplement to work. Hope this helps!


I don\’t know what other uses it has, but for stress-relieve, this product is just brilliant.