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Boost Meal Replacement Review – 10 Things You Should Know

By Sasha de Beausset Aparicio, MSc

Reviewed by Rebecca Williams, MD, MA, MB, BChir

Last Updated:

Evidence Based | Summary | Formula | Pros & Cons | Potential Side Effects | Cost | Where to Buy? | Suggested Use | Conclusion

Boost Complete Nutritional Drink is a nutritional drink with 27 vitamins and minerals and 10 g of muscle-building protein.

Nestlé Health Science manufactures the product and advertises it as an excellent recommendation for patients who need a nutritionally complete drink that’s also delicious.

The formula is designed to be used by patients who require oral nutrition supplementation because of poor appetite, malnutrition, anorexia, or oncology treatments.

Boost Meal Replacement is a complete nutrition source for geriatrics or those who are preparing for or recovering from surgery, including oral surgery.

Nestle Health Science was founded in 2011 at the same time as Nestle Institute of Health Sciences was created and is committed to providing science-based personalized nutritional solutions. The company is part of the multinational company Nestle Group and currently manufactures approximately 50 products targeted at specific conditions and age groups.

Our Boost Complete Nutritional Drink review discusses the details of this drink, its uses, potential side effects, and more. Keep reading this article to learn more about Boost and how taking it can benefit you.


1) What is Boost Meal Replacement?

Boost Complete Nutritional Drink is a nutritional drink featuring 26 vitamins and minerals plus proteins required to fulfill the daily dietary needs of the body. The formula comes in 4 flavors and is gluten-free and lactose intolerant safe.

The formula contains many B Vitamins, plus Vitamin D3 and A. Vitamin D is mainly synthesized by the body when sun exposure is adequate. Although its exact benefits are yet to be established, scientists agree it plays an essential role in bone health, cardiovascular system health (as it may reduce cardiovascular disease risk), and immune system functioning.

Vitamin B12 plays a vital role in the normal functioning of the brain and nervous system, as well as for blood formation, and Riboflavin or Vitamin B2 plays an essential part in energy metabolism and the metabolism of fats, carbohydrates, and proteins.

Boost Complete Nutritional Drink is also rich in minerals such as Calcium, Magnesium, Potassium, Sodium, and Zinc, which are essential to numerous body functions and systems.

For instance, Zinc supports the health of the immune system, is required for DNA synthesis, is essential for wound healing, and supports the healthy growth and development of the body during childhood, adolescence, and pregnancy. Zinc deficiency causes diarrhea, retardation, hair loss, loss of appetite, and eye and skin lesions.


2) What Are Boost Meal Replacement Ingredients?

Boost Complete Nutritional Drink contains Water, Glucose Syrup, Sugar, Milk Protein Concentrate, Canola Oil, And Less Than 2% Of Cocoa Processed With Alkali, Vitamins And Minerals*, Soy Protein Isolate, Cellulose Gel And Gum, Salt, Natural Flavor, Carrageenan, Stevia Leaf Extract, Steviol Glycosides

Vitamins And Minerals
Potassium Citrate, Magnesium Phosphate, Potassium Chloride, Calcium Carbonate, Sodium Ascorbate, Choline Bitartrate, Calcium Phosphate, Ferric Pyrophosphate, Dl-Alpha Tocopheryl Acetate, Zinc Sulfate, Niacinamide, Calcium Pantothenate, Manganese Sulfate, Pyridoxine Hydrochloride, Thiamine Hydrochloride, Riboflavin, Vitamin A Palmitate, Copper Sulfate, Folic Acid, Potassium Iodide, Vitamin K1, Chromium Chloride, Sodium Selenite, Biotin, Sodium Molybdate, Vitamin D3, Vitamin B12

3) What Does Boost Meal Replacement Do?

Boost Complete Nutritional Drink is promoted as a nutritional drink that contains over twenty-six minerals and vitamins, as well as other proteins meant to fulfill individuals’ daily dietary needs. Furthermore, it comes in four flavors and is free of lactose and gluten.

The formula features various ingredients, among which have a more significant impact on the body. For instance, Vitamin D, which is synthesized mainly by the body under sun exposure, plays a reliable role when it comes to cardiovascular health, bone maintenance, and the quality of the immune system. In some situations, it may even reduce the risk of developing some cardiovascular issues such as heart attack, heart burns, or abnormal heart rhythm.

These are combined with some minerals such as Magnesium or Calcium, which are needed by the human body daily due to their contribution to protein synthesis, maintenance of a proper skeletal system, and potential lack may lead to severe problems.

This product is suggested for adults with a busy daily schedule who sometimes can’t properly eat or devour fast food. It is important not to exaggerate its usage.

Pros & Cons

4) Boost Meal Replacement: Pros and Cons


  • The formula has a high content of vitamins, minerals, and other nutritional ingredients
  • It is Gluten-free and Kosher
  • It is suitable for lactose intolerant people
  • Liquid formulation makes it an easy-to-consume alternative
  • Four delicious flavors to choose from
  • Its trustworthy manufacturer makes consumers trust the brand


  • Only available in 237ml bottles
  • Opened bottles need to be consumed within 24 hours

Potential Side Effects

5) Potential Side Effects from Boost Meal Replacement Ingredients

Some users have reported experiencing some symptoms while using this drink, especially when the recommended daily dosage is exceeded. Some of these symptoms include nausea, diarrhea, and headaches.

Where to Buy?

6) Where to Buy Boost Meal Replacement

You can buy Boost Complete Nutritional Drink directly from the product website or from select online retailers like Amazon and Walmart.


7) Boost Meal Replacement Cost

Boost Complete Nutritional Drink is found in 237 bottles. It generally costs $7.95 for six bottles and $28.99 for 24 bottles. However, prices may vary by retailer.

Suggested Use

8) Suggested Use

Drink one bottle (237ml) of Boost Complete Nutritional Drink with a meal or as a snack or mini meal up to two times daily.

9) Of the Same Product Line

Boost High Protein, Boost Plus, Boost Glucose Control, Boost Men, and Boost Women nutritional drinks are also available for purchase.


10) Conclusion

With over twenty-six nutritional ingredients ranging from protein to minerals, Boost Meal Replacement represents a natural approach for people with busy lives that may sometimes come as an obstacle to proper nutrition.

It comes in yummy Very Vanilla, Rich Chocolate, Creamy Strawberry, and Peaches and Cream flavors that reportedly taste great.

Boost Complete Nutritional Drink is a popular consumer favorite to help supplement caloric intake and overall nutrition. The formula has received some rather good reviews, with consumers praising the good taste and the fact that it is a quality product as it is manufactured by one of the largest food companies in the world.

Because it contains many essential vitamins and minerals, the product will likely deliver on the promised benefits and is a great quality nutritional drink alternative. However, it does not replace a healthy diet and should be used in addition to other foods.

3.5/5 - (2 votes)
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Anneta J.

I like this! I work as a secretary so there is a lot of movement involved and every time I forget to eat.. especially at lunch, I drink this and feel fantastic!

thad j kresho

is it ok for me (74 yrs) to take the boost three evenings a week for my evening meal to attempt to control my weight and lose a few pounds over the course of six weeks or more?