Benesom Review – 8 Things You Should Know
By Sasha de Beausset Aparicio, MSc, Rebecca Williams, MD, MA, MB, BChir (Expert Reviewer)
Rebecca Williams studied medicine at Cambridge University where she also obtained a degree in Experimental Psychology. A widely known General Practitioner in London, Rebecca also served in Community Pediatrics, and has published research in the field of complementary and alternative medicine.
Rebecca relocated to Johannesburg, South Africa where she has been able to pursue holistic community healthcare by developing a community health training program which she has taught in Mozambique, Zambia, Uganda and Nepal.
Some of Rebecca’s published research can be viewed on Researchgate.
Benesom is presented as being a dietary supplement that has been created to promote a restful as well as relaxed state of being, doing so by sustaining the metabolism of GABA and melatonin.
The company that developed and manufactures this product is called Metagenics and is a United States business that has its base of operations in California and was established in 1983. This business has stated that it has a unique view regarding quality that is not shared by any other similar company, thus devoting personnel and time as to verify the potency and quality of each formula in several key steps of manufacturing. This company’s base of operations is in Aliso Viejo, but has also extended on an international level and has offices in countries like Canada, Australia, Belgium, New Zealand, and the Netherlands. This company currently provides over 200 dietary supplements that form 15 categories of products.
Benesom is also said to have the capacity of relieving occasional states of sleeplessness and is designed to operate directly in the brain. In the manufacturing process of Benesom there have been no wheat, nuts, gluten, artificial flavors, preservatives, or artificial colors used.
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1) Quick Overview
This dietary health product presents itself as being a predominantly herbal formula that also contains two other active ingredients.
The herbal active ingredient that is used in Benesom is a plant called Passionflower, which has been found to possess therapeutic qualities and is sometimes used as a remedy. Research conducted on this ingredient has indicated it to be effective with a number of conditions that affect the nervous system, thus offering help with health issues like, anxiety, nervousness, generalized anxiety disorder, or even relieve from some symptoms that are related to drug withdrawal; it is also effective with a number of sleep problems as well.
One of the other active ingredients this product uses is a hormone called Melatonin, which is naturally found in the human body and is also sometimes used as medicine. This substance has been found to most effective in regulating the body’s internal clock and helping with jet lag or regulating the night and day cycle in blind people; it also helps several sleep related issues as well.
Women that are pregnant or nursing are warned not to use Benesom.
2) Details on Benesom Ingredients and Uses
Benesom contains the following ingredients: Passionflower flower extract, microcrystalline cellulose, casein tryptic hydrolysate (milk), cellulose, stearic acid (vegetable), croscarmellose sodium, silica, magnesium stearate (vegetable), melatonin, and coating (water, hypromellose, medium chain triglycerides, and hydroxypropylcellulose).
3) Is Benesom Right for You?
As we have stated above, Benesom is a mixture of herbs and amino acids that are promoted as a product that may help the consumer enjoy a restful and relaxed night sleep. This product contains several key ingredients in its formulation.
Passion flower, for instance, has been used by Native Americans for hundreds of years to make an herbal tea infusion in the treatment of insomnia and hysteria. This plant is commonly used in the treatment of nervous conditions and is normally administrated as part of a prolonged treatment. Some recent research may suggest that Passion flower may be useful to treat seizures and Parkinson’s symptoms as well. Unfortunately, these studies are far from complete, and the results are still inconclusive.
Gamma-aminobutyric acid (or GABA) is an amino acid, a neurotransmitter in the brain. This is a common ingredient in dietary supplements used by athletes and bodybuilders. It is known that this amino acid is not able to cross the BBB (Blood Brain Barrier) and, therefore, may not work to stimulate the secretion of growth hormone as it had been initially believed.
While we do have a lot of information on these ingredients, we know very little about Benesom’s formulation. There isn’t sufficient information on the official website to verify how the use of this product can assist with someone feeling calm, relaxed successfully, and able to fall asleep faster. We don’t know exactly how this formula is supposed to work.
There are online testimonials about Benesom. What is being said includes the following:
- These pills were great! I hadn’t been sleeping well for a while, and now, when I take these, I sleep deeply and feel good the next day.
- Wife uses and likes the benefits
4) What Benesom Does?
- Each container contains a two-month supply.
- Each formula is tested in several states of development.
- The manufacturer has 30 years of experience.
5) Benesom Product Warnings
- Pregnant or nursing women are cautioned not to consume this product.
- In order to purchase from the manufacturer’s web site a code must be provided by a healthcare practitioner.
6) How Much Does Benesom Cost?
This product has a high price and comes in the form of a bottle that provides 60 tablets, which make for a two-month supply at the suggested use of one tablet that is to be taken one hour before bedtime. This product is available for purchase from some healthcare practitioners or directly from the manufacturer via their website, but a code that can be provided by a practitioner is needed to make this transaction; shipping costs are visible only after entering one of these codes. There are also a number of online retailers that also commercialize this formula as well.
7) Suggested Use
Each container provides a two-month supply, coming with 60 tablets and having the suggested use of one tablet one hour before bedtime.
8) The Bottom Line – “Does it Work?”
Benesom presents itself as a potent and well researched dietary health product that aims to promote a good nervous system health and help with anxiety or sleep related issues. This blend is made using ingredients that are well-researched and provide effects that are in accordance with the manufacturer’s claims, helping with conditions like anxiety, depression, or sleep related conditions. Every bottle of formula comes with 60 tablets and a two month supply, purchase via the manufacturer’s web site is available only with a code that can be provide by a healthcare practitioner that is in partnership with this company.
Benesom Questions & Answers
- Recent:
Benesom includes the following ingredients: GABA, Passion Flower, Melatonin, Stearic Acid (Vegetable Source), Silica, Modified Cellulose, Microcrystalline Cellulose, Magnesium Stearate (vegetable source), and Cellulose.
Benesom is a formula that acts on the melatonin and GABA levels in the brain in order to provide the user with relaxation and restful sleep. Among the ingredients found in Benesom are Passion Flower extract and Lactium Pure, which are responsible for changes in the gamma-aminobutyric acid levels. Manufactured by Metagenics, Benesom is gluten free and also includes ingredients like cellulose, magnesium stearate, stearic acid and milk.
A good night's sleep is crucial to one's overall health and sense of happiness and well-being. Usually, an inability to sleep may indicate a mood or anxiety disorder or an imbalance. While Benesom does contain a few interesting ingredients, there is no scientific proof that it can deliver what the manufacturer claims.
Also, be advised that Benesom may not be appropriate for you if you are being administrated benzodiazepine or sedating medication or if you regularly consume alcohol.
I was looking for a product that would help me with nighttime anxiety and sleeplessness. For 3 years I have been using Alplazoram .25mg which did help with the night time anxiety, but often I could not get a full nights sleep. I went to our Avena wellness center and asked what I could use instead that would help me with both problems and they recommended Benesome. The first night I used it, I was very surprised at the potency and the effect it had on my sleep. I slept for the first time for over 6 hours without waking up, which was a record for me. What was more surprising was that there was no anxiety at all before falling asleep. Thank you, hank you, Thank you..Patricia