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Max-B Complex Review – Is it Effective?

By Sasha de Beausset Aparicio, MSc

Reviewed by Rebecca Williams, MD, MA, MB, BChir

Last Updated:

Evidence Based | Synopsis | Ingredients | Cautions | Cost | How To Take | Conclusion

Max-B Complex is sold as a high-potency B-vitamin product that features all 8 B vitamins shown to be essential for the maintenance of healthy immune, cardiovascular and nervous systems, mental health (by promoting an adequate response to stress stimuli), and optimal energy levels. The formula is produced by Stop Aging Now, a large American manufacturer of such products, with an industry history of nearly 20 years now. The company has an international activity and sells a large diversity of over-the counter medication for a broad spectrum of health claims (heart, brain, joints, immunity, digestion, antioxidant defense, etc.)

They’re also the company behind Curcumin2K.

Max-B Complex is advertised to provide important benefits, including maintaining brain health (vitamin B12 deficiency has been linked to cognitive impairment), promoting healthy stress response, and assisting in a healthy fetal development (vitamin B9 is considered an essential nutrient in the fetuss first months of development)

The formula is presented as advantageous from different points of view and in comparison to similar products. Some of the mentioned points of differentiation are: optimal dosage of each vitamin in the highest bio-available forms, clinical evidence of the active substances effectiveness and safety, the small-sized vegetarian form, and the compliance of the final product with the strictest USP regulations in terms of quality, purity, safety, and disintegration.


1) Max-B Complex at a Glance

Max-B Complex is based on a very popular complex of vitamins known as the B-complex. A vitamin B based formula is considered most beneficial when adequate amounts of each ingredient is included as opposed to individual formulations that only provide a part of the desired health benefits.

Each of the vitamins have been widely researched and the implication of these nutrients in the energy producing processes, the fight against stressful factors, the heart and brain functioning is of such importance, that no diet should lack any of the B-vitamins.

B-12 is considered by some scientists the most important B vitamin, as it acts as a nerve cell protector, promotes healthy brain function, prevents cognitive decline in the elderly, supports hemoglobin formation (thus preventing cardiovascular conditions), and protects the eyes. Other researchers highlight the benefits of Folate, or vitamin B9, as one of the essential nutrients in preventing neural tube deficiencies in infants. Vitamins B6 benefits have also been classified as top priority when it comes to providing the body with essential nutrients. It is commonly used to reduce the symptoms and prevent over 100 affections, including severe heart conditions, high cholesterol, PMS, depression, cognitive decline, age-related macular degeneration, eye infections, and many others.

In conclusion, it is very important to remember that proper dosages of each vitamin may contribute considerably to the maintenance of overall health, and a deficiency in these essential substances may lead to numerous health concerns.


2) Max-B Complex Ingredients

Max-B Complex contains the following ingredients: Thiamine (as Vitamin B1 Thiamine HCl-liquid/pw), Riboflavin (Vitamin B2), Niacin (as Niacinamide), Vitamin B-6 (from Pyridoxine HCl), Folic Acid, Vitamin B-12 (as Methylcobalamin), Biotin, Pantothenic acid (as d-Calcium Pantothenate), Cellulose, and vegetable Magnesium Stearate.

3) What Does Max-B Complex Do?

This is a vitamin based nutritional supplement that is targeted to provide the necessary B vitamin supply for an overall support of several major systems of the human body.While each B vitamin seems to provide its particular benefits and act differently to reach their purposes, the entire complex has been shown to provide far more benefits than each individual nutrient.

This essential complex consists of a total of eight vitamins and is currently one of the most popular natural remedies recommended to improve sleeping patterns, reduce stress and fatigue associated with an imbalanced mental and nervous system, support energy production processes, and support a healthy cardiovascular system (including blood cells) and brain function.
Vitamin B1 is one of the chemicals involved in the conversion of sugar into energy, by acting as a co-enzyme in this process. It is also involved in the synthesis of one of the most important brain chemicals, the amino acid Acetylcholine which facilitates neural communication and supports the heart in functioning properly. The nutrient is also believed to promote healthy vision (in combination with essential Omega-3 fatty acids), support normal brain function (particularly memory and concentration), and maintain healthy nerve cells.

Vitamin B2 is also involved in energy production processes, and plays an important role in the synthesis of Glutathione – a powerful antioxidant that naturally fights against free radicals and their harmful effects. This vitamin is also believed to be a very important substance for maintaining a healthy vision and preventing specific eye affections like cataracts.

Vitamin B3 is also used in the energy production processes. The substance is recommended for a wide spectrum of affections including treating insulin-dependent diabetics, preventing and reversing heart disease, lower cholesterol, treating arthritis, reducing migraines, and treating pellagra (also known as a chronic niacin deficiency).

There are testimonials posted online about Max B-Complex. What is being stated include:
Your MAX-B Complex has been a real boon to my mood, energy level and general feeling of well-being. At age 62, I take NO meds and credit my great health to taking vitamin and mineral supplements for the past 40 years/ I have been purchasing Stop Aging Now products for years, including this potent B Complex, and I have been extremely satisfied/ This supplement is really a great product, and I’d recommend it heavily over just the B12 product they sell. Although B12 may be the most important B vitamin, it really doesn’t work as well unless its combined with the other B vitamins

4) Max-B Complex Benefits & Results

  • Max-B Complex is promoted as a highly potent supplement based on scientifically proven safe forms of active ingredients
  • The manufacturer offers a 365-day guarantee as a proof of their formula’s high quality
  • The monthly price moderately low (and becomes even more affordable when purchasing larger amounts)
  • The manufacturer has a good reputation and is an international supplier of nutritional supplements recognized for its dedication in providing high-quality products

5) What You Need to Know Before Taking Max-B Complex

  • There is no clinical evidence of the formula’s effectiveness
  • There is a limited number of testimonials other than the few found on the product’s page about the formulation
  • The formula is not available in a free sample dosage

6) Max-B Complex Cost

Max-B Complex is sold in bottles of 30 veggie capsules. Each bottle ensures the necessary month’s supply for a regular user who does not exceed the monthly recommended dosage of 1 capsule per day. The formula can be ordered online directly from the manufacturer by selecting the desired quantity and further completing the necessary information for delivery. Consumers may also subscribe to a 3 month or a 6 month Auto-ship program as cheaper and easier ordering alternatives.
The formula is sold with a 365 days money-back guarantee to further ensure the client of purchasing the highest quality product. The manufacturer does not refund the shipping and handling taxes.

How To Take

7) How to Take Max-B Complex

The suggested dose for Max- B Complex is 1 capsule daily, preferably with meals


8) Conclusion

Max-B Complex is not a unique formula. It is a relatively simple product, due to the fact that its list of ingredients is limited to the eight vitamins included in the B-complex. However, this is not necessarily a bad thing, because most often a large number of ingredients may potentially suggest an increased rate of unpredictable adverse reactions.

A B-complex vitamin based product may also cause unwanted side effects which usually manifest as nausea, vomiting, stomach pain, frequent urination, allergic skin reactions. These may most likely occur in case of a B-vitamin overdosing or when these substances are combined with other chemicals (found in any other type of medication).
It is why we strongly recommend visiting a physician before starting to use an nutritional supplement that has not been clinically proven safe or effective.

Max-B Complex may prove to be a high-quality formulation, but it remains an un-evaluated dietary supplement for which there is no proof as being effective.

5/5 - (1 vote)
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Celeste Fletcher

Max-B Complex is an excellent memory support. I have heard a lot about the brain boosting benefits of several B vitamins and decided to try this product because I trusted the brand. I am amazed with the results! I feel sharper than ever, I can focus immediately on something and stay focused for as long as it takes for me to understand something, and I also noticed that I am now able to retain new information very fast as compared to before.


I love these vitamins. They help me keep my energy levels up the whole day and get a full night sleep afterwards. Excellent brain and mood support also. I feel sharper and happier than ever!