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Acetyl L Carnitine Review – 8 Reasons Why

By Sasha de Beausset Aparicio, MSc

Reviewed by Rebecca Williams, MD, MA, MB, BChir

Last Updated:

Evidence Based | Facts | Nutrition Info | Claims | Contraindications | Cost | Directions | Verdict

Acetyl L Carnitine is a dietary supplement manufactured by Core Nutritionals Company located at Bell King Road, VA. This company is operated by body builder Doug Mille. Acetyl L Carnitine might help to utilize the amino acids to turn the fat into energy, helps toboost up the memory, provides production of energy and might help to promote healthy mood and some other brain processes. Core Nutritionals claims to produce the best quality supplements with superior ingredients.


1) Acetyl L Carnitine Quick Facts

L-Carnitine(A main ingredient in Acetyl L Carnitine) is a supplement which naturally occurs as amino acid and found in meat products and milk to a degree. It contains three other ingredients. L-Cartinine can be synthesized in the body through the two main essentials which are amino acids lysine and methionine.

According to its manufacturers, it is designed in a way to smooth the flow of blood in the brain, aids people in the treatment of Alzheimer’s and Peyronie’s diseases. People are utilizing this supplement in reducing nerve and muscle pains.
Ingredients used in it are claimed to be of high quality and helps in age-related memory conditions.

Carnitineis considerate to use after a heart attack, heart failure or angina with conventional medicines. Carnitineis formulated in kidney and it may be beneficial when you are having a kidney disease. L-Carnitine is utilized to make the sperm function in males, leading to good fertility.

Nutrition Info

2) Ingredients of Acetyl L Carnitine

Acetyl L Carnitine contains the following ingredients: Acetyl-L-Carnitine (500 mg)

3) Does Acetyl L Carnitine Work?

Acetyl-l-carnitine is the acetylated form of l-carnitine and an amino acid which the body utilizes to turn the fat into energy. It is not normally considered an essential nutrient because the body can manufacture all it needs. However, supplemental Carnitine may ameliorate the ability of certain tissues to produce the energy.L- Cartinine is amino acid lysine derivative and contemplated to be a predominant amino acid. You can get the best results by taking this supplement 30 minutes before workout.
The main ingredient of this supplement is L-Carnitine HCL. It also comprises ofhypoallergenic plant fiber (cellulose), ascorbylpalmitate and vegetarian capsule (cellulose, water). This might help in boosting up the memory of old people and alcoholic people. It may mitigate others for the smooth flow of blood to the brain. It has been consumed by many people as a remedy for various ailments like Alzheimer’s disease and Peyronie’s diseases. Some suggest that it can be used with the conventional treatment of angina and it is primarily used for heart related conditions. In addition, a study suggests that it may help to control sugar level for the individuals with type 2 diabetes and also helps the male in sperm function.
With a particular dose of Acetyl L Carnitine, it may have some side effects which include nausea, vomiting, diarrhea and abdominal cramps. Pregnant women must avoid taking this supplement. According to some research, it might help in improving the mood and releasing depression, but no proper corroboration has been found yet.


4) Acetyl L Carnitine Claims

  • Acetyl L Carnitine is synthesized in the body from lysine, amino acids and methionine, which might help in some cognitive functions and heart related conditions. It increases the mitochondrial efficiency, thus providing energy to the brain. It is Gluten Free.
  • It lessens the nerve pain caused by diabetes.
  • It also aids the ailment of Peyronie’s disease. It is contemplated to be more effective in reducing various pains than other drugs.
  • It helps male in their fertility.
  • It decreases the effect of depression and increase the flow of blood in the brain.
  • It helps the people in treating from Alzheimer’s disease who are less than 66 years of age.
  • It is helpful in relivingmuscle pains.


5) Acetyl L Carnitine Warnings and Precautions

  • Some mixed results are found of weight loss after consuming this supplement with rare results of nausea, vomiting and abdominal cramps.


6) Acetyl L Carnitine Cost

Different amount of capsules is available in different price. This product is available easily at Core Nutritionals and can be purchased through their brick and retailer base and online supplement stores. It can be bought direct from CoreNutritionals.com where other must-have accessories are also available.
You can also have the shipping of this supplement from Walmart. You can also buy this from amazon of $23.78 per 200 capsules of 500mg. Free shipping is available on eligible orders at amazon. Discounted rates of this supplement are available at different websites.


7) Acetyl L Carnitine Directions

ALCAR, which is an acetylated version of L-Cartinine act as a catalyst for the beta-oxidation of fatty acids and plays an important role in providing energy.


8) Our Final Take On Acetyl L Carnitine

Age related memory conditions, poor activity of the brain, heart problems and muscle pains are now a day tends to be common problems. People are always ready to opt the solution for the problem. Acetyl L Carnitine may be one of that solution in the form of supplement. L Carnitine ingredient might help in various ways and the manufacturer claims to produce a high quality supplement. This can have both advantages and side effects.

It’s hard to prove that how effective this supplement can be while the researchers have found some good results. Company is promoting this supplement to be very effective but more evidences are needed for claiming the releasing of depression and cataracts.

It is utilizing by majority of people but L-Carnitine ingredient cannot be needed by many of the healthy individuals.

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