Julia Ebbens, MS, RDN
Medical Expert Contributor
Julia Ebbens is a Registered Nutritionist with a Master of Science in Nutritional Medicine from the University of Surrey.
After suffering from chronic health issues herself, Julia developed a strong interest in the relationship between gut health, mental health and immunity, and learnt firsthand how transformative small adjustments can be.
She has worked as a Health Educator for the National Pre-diabetes Prevention Programme for NHS England, a Health Coach and Nutritionist for Maggie’s Cancer Charity and as a content writer for a variety of companies in the private health sector.
At present she aims to support others on their journey to health and wellbeing through her counseling, writing and research. Her specialities include: gut dysbiosis, IBS, IBD, weight loss, cognitive health, stress/anxiety, allergies, women’s health conditions, fertility, pregnancy, sports and exercise performance, healthy aging, chronic disease, and health optimization.
Julia is also a qualified 300+ hour Yoga Teacher, and enjoys writing about holistic health and separating fact from fiction in the world of nutrition.