Mommy Knows Best Review – 8 Things You Should Consider
Mommy Knows Best is a postnatal supplement meant to increase the breast milk production of newer mothers. It’s distributed by Chicago company TNT Pro Series. They don’t discuss any details about who they are or what their history is, so it’s difficult to get a clear picture of TNT. The only public information is their location, and they may have been founded in June 2014. Products with the name Mommy Knows Best are popular and well received, but are manufactured for different companies.
1) What is Mommy Knows Best?
Mommy Knows Best has a formula which uses Blessed thistle, Fenugreek seed powder, Fennel seed powder, and algae (for the Omega-3 DHA). Thistle was relatively popular in the Middle Ages as a monk’s tonic ingredient and possible remedy for Bubonic plague. In modern times it’s usually included in tea to combat indigestion and loss of appetite. It might have an effect on breast milk production and urine output. Researchers know that this species of thistle contains tannins, which could be useful for a number of common afflictions. Unfortunately, there is no concrete evidence for any benefits. In high amounts (over 5000 mg per cup of tea), a blessed thistle can cause stomach irritation or intestinal discomfort. Thistle can also interact poorly with antacids.
2) Mommy Knows Best Nutrition Facts
Mommy Knows Best contains the following ingredients: Blessed thistle (root), Fennugreek (seed) powder and Fennel (seed) powder, DHA (algae source)
3) Is Mommy Knows Best Right for You?
One serving of this supplement provides 600 mg Blessed thistle, 1000 mg each of Fenugreek and Fennel seed powder, and 60 mg DHA (from algae). Fennel is a plant from the carrot family and best known for its uses in culinary applications. It has a strong but pleasant smell and flavor. The seeds are very nutritious and fennel plants are fairly common around the world. Fennel is also used in medicines, but not as widely as it is in food. It hasn’t been widely studied and its effects are inconsistent. It may reduce constipation, and relieve colic in breast-fed infants. There isn’t evidence yet that fennel can help increase breast milk production.
Fenugreek is a clover-like herb found in southern Europe and western Asia. The seeds taste and smell a bit like maple syrup. As such, they’re sometimes used in cooking and medicine. Unfortunately there isn’t a lot of evidence to support the alleged benefits of fenugreek. It isn’t well studied, and there are a wide variety of claims about its effectiveness. People say it can reduce body fat, effects of heartburn, LDL cholesterol, and more. Drinking tea with fenugreek and other ingredients may be more effective than supplements with powdered fenugreek seeds, but the science is inconclusive.
4) Mommy Knows Best Benefits & Results
- Bottles have 120 vegetarian capsules made in a GMP certified facility inside the United States.
- No lactose, soy, gluten, nuts, or artificial ingredients. This is a simple enough herbal supplement that doesn’t contain fillers or miscellaneous nonsense.
5) What You Need to Know Before Taking Mommy Knows Best
- You have to take 4 capsules a day, each with a meal. This can be inconvenient, but it’s better than similar products which tell women to take 8 or more capsules a day.
- Some people say the taste and smell aren’t great.
6) Mommy Knows Best Cost
There are a lot of capsules in each bottle, but you have to take 4 capsules a day. Each bottle works out to be about a one month supply, so the price is above average. The company says they have a 21 day money back guarantee on some products (or 30, according to their website). Some reviewers say it’s a 14 day guarantee, so it’s not clear how long the company guarantee lasts. But there definitely is one, and it lasts for at least two weeks, which is good. Many companies don’t bother to have a guarantee at all.
7) How to Take Mommy Knows Best
Of the ingredients in Mommy Knows Best, none are proven to increase a mother’s breast milk production. They may have a lot of benefits, though, and DHA is definitely proven to be beneficial. Most health-related organizations recommend that infants get DHA to improve their mental and physical development. They can get most or all of their required DHA through breast milk, but for that, the mother usually has to take supplements that include Omega-3s. Prenatal and postnatal vitamins tend to fill this role, but more is always better. It’s definitely a great thing that this product includes the Omega-3 DHA in every capsule.
8) Bottom Line – Does It Really Work?
The vast majority of reviewers love this product. Many women do other things to keep their milk production high, with Mommy Knows Best providing an extra boost on top of everything else. Some women see increases in breast milk production with only one capsule a day, which really cuts down on the cost. One reviewer said her body gets used to this supplement and she has to take breaks from time to time. Fenugreek looks popular and may be one of the reasons why Mommy Knows Best works so well for some parents.
Mommy Knows Best Questions & Answers
Mommy Knows Best includes the following ingredients: Blessed thistle (root), Fennugreek (seed) powder and Fennel (seed) powder, DHA (algae source)
A lot of mothers seem to use this and they give it high marks. Some women want more breast milk for pumping, while others simply needed something to keep the supply up with demand. Everyone has their own reasons, and many users of Mommy Knows Best also used other products. If in doubt about what you might need to do, consult a health care professional. Some women will need a lot more than an herbal supplement to get lactation levels to desired amounts. But for many, Mommy Knows Best works well, and is often recommended.