Expecta Prenatal Supplement Review – 8 Reasons Why
By Sasha de Beausset Aparicio, MSc, Rebecca Williams, MD, MA, MB, BChir (Expert Reviewer)
Rebecca Williams studied medicine at Cambridge University where she also obtained a degree in Experimental Psychology. A widely known General Practitioner in London, Rebecca also served in Community Pediatrics, and has published research in the field of complementary and alternative medicine.
Rebecca relocated to Johannesburg, South Africa where she has been able to pursue holistic community healthcare by developing a community health training program which she has taught in Mozambique, Zambia, Uganda and Nepal.
Some of Rebecca’s published research can be viewed on Researchgate.
Expecta Prenatal Supplement is a dietary supplement offered for pregnant and nursing women as a multi-benefit support for a normal development of their babies.
The company behind this formula is Enfamil, a business founded over 100 years ago (in 1905) that designs science-based products for prenatal and postnatal support. The company leads an international business and commercializes over 70 products designed to help children in their first years of life, starting with fetal development.
Expecta Prenatal Supplement comes as a duo-pack consisting of DHA based softgels and 30 multivitamin/mineral tablets. The formula includes a synergistic blend of vitamins, minerals and essential nutrients such as DHA and Choline. It is created for the use of adults, the targeted category being nursing and breastfeeding women. The product is designed to promote a healthy brain development as well as to supply the necessary vitamin and mineral support essential in the early years of life of children.
Expecta Prenatal Supplement is advertised as a free of mercury supplement due to the non-fish source of DHA. A lemon flavor is added to give the formula a pleasant taste, while protecting the digestive system of the mother, thus reducing any potential discomfort in using the formula.
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1) Expecta Prenatal Supplement Quick Facts
Expecta Prenatal Supplement is a multivitamin and mineral-based supplement that also combines the therapeutic effects offered by other essential nutrients.
DHA is known and researched for its important benefits in the development, growth and functioning of the brain. Nutrition specialists all over the world have underlined its essential function in the growth and development of the central nervous system in infants. Because of this, many of the baby formulas and foods on the market are enriched with this substance in an attempt to lower side effects of a DHA deficiency: reduced cognitive function, inferior learning abilities and poor memory. Some of the richest sources (non-animal) of DHA are algae, nuts, seeds, leafy green vegetables, and fortified foods.
Expecta Prenatal Supplement also provides 100% of the daily recommended intake of folic acid. Known as vitamin B9, the nutrient is thought to be a fundamental element for a healthy development of the fetus’s neural tube which later becomes the baby’s brain and spinal cord. However, the latest researches discovered that Folic Acid might be truly effective only if taken before pregnancy or in the first weeks of pregnancy. The minimum recommended intake is 400 micrograms daily. Folic acid is present in high amounts in foods like, spinach, peanuts, orange juice, broccoli and fortified breakfast cereals.
2) Ingredients of Expecta Prenatal Supplement
Expecta Prenatal Supplement contains the following ingredients: The softgel nutrients: DHA, gelatin, glycerin, high oleic sunflower oil, water, lemon oil, soy lecithin, rosemary extract, colors (carmine and turmeric), Ascorbyl Palmitate (antioxidant), and mixed natural tocopherols (antioxidant).
The multivitamin & mineral tablet nutrients: Vitamin A, Vitamin C, Vitamin D, Vitamin E, Thiamin, Riboflavin, Niacin, Vitamin B6, Folic Acid, Vitamin B12, Biotin, Pantothenic Acid, Calcium, Iron, Iodine, Magnesium, Zinc, Copper, Choline, microcrystalline cellulose, partially hydrolyzed polyvinyl alcohol, titanium dioxide, polyethylene glycol, magnesium stearate, hydroxypropyl methylcellulose, Croscarmellose sodium, fish gelatin, mono& diglycerides, talc, beef gelatin, ethyl cellulose, yellow 6 lake, antioxidants (sodium ascorbate, DL-alpha-Tocopherol, citric acid), BHT (a preservative), may contain shrimp.
3) What Does Expecta Prenatal Supplement Do?
Baby’s DHA is a blend of several active ingredients that includes vitamins and omega-3 fatty acids.
Vitamin A is offered in this formula as 50% beta-carotene and 50% Acetate. The beta-carotene is the yellow/orange pigment of fruits and vegetables. Acetate, the animal sourced vitamin A, was also known as retinol. The benefits of vitamin A in the case of babies is to support the development of healthy immune system, lungs, vision while assisting the mother to a full-term delivery. Oral administration of Vitamin A is considered likely safe in amounts that do not exceed 10,000 units per day. Vitamin A may interact with the retinoids found in some medication for skin conditions, antibiotics, blood-clotting and hepatotoxic drugs.
DHA’s benefits on the development of the nervous system in babies in uncontestable. It is considered that proper amounts of this fat are essential for the brain health starting with fetal development. This is why this nutrient is essential also for women who want to get pregnant and want to prevent any unwanted abnormalities in the development of the fetus. Studies have shown that women who have taken proper amounts of DHA during their pregnancies and breastfeeding have children with higher IQ. An amount of 300 mg per day is considered sufficient in the case of pregnant and lactating women.
Expecta Prenatal Supplement’s recommended dose is two capsules daily (one soft gel and one tablet) during meals. A warning against accidental iron poisoning when ingested by children under six years old is issued.
There are testimonials posted online about Baby’s DHA. What is being said about this product includes the following:
- I’m a mommy of BABY geniuses
- I would buy this product again
- I’m so glad I took it with my pregnancy.
4) Expecta Prenatal Supplement Benefits & Results
- The manufacturer has an experience of over 100 years in the field of natal supplement
- There are many testimonials available on the manufacturer’s site, mostly positive
- The formula is advertised to offer a complete prenatal and post-natal support through a blend of a large number of vitamins minerals and nutrients.
5) Expecta Prenatal Supplement Warnings and Precautions
- There is no research involving the whole formula
- The manufacturer does not offer a free trial period, nor free trial samples
- The price is considered moderately high by some consumers
- There are no side-effects mentioned on the official page
- A risk of iron poisoning may occur in case of accidental use by children under 6 years old
6) How Much Does Expecta Prenatal Supplement Cost?
Expecta Prenatal Supplement comes at a relatively high price in a pack that provides the necessary amount for a month’s supply.
The formula is available for online purchasing from the manufacturer with no additional shipping taxes for US clients. Only US customers can purchase directly from the manufacturer. A money-back guarantee is available under certain conditions. The requirements are for the package to be unsealed and the product to have at least two months of the shelf life remaining. The shipping charges for returning the product fall under the customer’s responsibility. Various retailers offer the possibility of online purchasing for clients which are not from the US.
7) Expecta Prenatal Supplement Directions
Expecta Prenatal Supplement is recommended in doses of 2 capsules daily (one softgel and 1 tablet) preferably with meals. The manufacturer warns against a potential poisoning in case the formula is by accidentally ingested by children under 6 years of age. No other side-effects are indicated.
8) Bottom Line – Does It Really Work?
Expecta Prenatal Supplement is a classic nutritional supplement offered for the support of young mothers who want to provide the best nutrients for their babies, as well as for pregnant mothers who desire to supply their unborn babies with optimal nutrition.
Expecta Prenatal Supplement is available for online purchasing directly from the manufacturer with no additional shipping taxes for US clients. The possibility of returning the product is also available under the following conditions: the package must be unsealed and the product must have at least 2 months of the shelf life remaining.
Testimonials from consumers support the product’s benefits and quality, though there are some complaints about mild side effects such as nausea. The large number of active ingredients (each with its own side-effects and drug interactions) may cause unwanted reactions. This is why, for safety reasons it is always best to ask the advice of a professional healthcare professional before starting any treatment.
Expecta Prenatal Supplement - Frequently Asked Questions
- Recent:
Expecta Prenatal Supplement includes the following ingredients:
The soft gels contain DHA, gelatin, glycerin, high oleic sunflower oil, water, lemon oil, soy lecithin, rosemary extract, colors (Carmine and Turmeric), Ascorbyl Palmitate (Antioxidant), and mixed natural tocopherols (antioxidant); The multivitamin& mineral tablet nutrients are as follows: Vitamin A, Vitamin C, Vitamin D, Vitamin E, Thiamin, Riboflavin, Niacin, Vitamin B6, Folic Acid, Vitamin B12, Biotin, Pantothenic Acid, Calcium, Iron, Iodine, Magnesium, Zinc, Copper, Choline, microcrystalline cellulose, partially hydrolyzed polyvinyl alcohol, titanium dioxide, polyethylene glycol, magnesium stearate, hydroxypropyl methylcellulose, Croscarmellose sodium, fish gelatin, mono& diglycerides, talc, beef gelatin, ethyl cellulose, yellow 6 lake, antioxidants (sodium ascorbate, DL-alpha-Tocopherol, citric acid), BHT (a preservative), may contain shrimp.
Expecta Prenatal Supplement is offered as a support for mothers interested in providing their unborn children with all the essential vitamins, minerals and nutrients for proper development. It is marketed especially as a support for the brain and central nervous's system healthy development of unborn children. The product is marketed by Enfamil a company specialized in formulating pre-natal supplements. The product comes as a duo-pack: 30 DHA based softgels and 30 multivitamin/mineral tablets. The suggested dose for Expecta Prenatal Supplement is 1 capsule from each of the two components.
Expecta Prenatal Supplement is a nutritional supplement offered for the support of mothers all over the world. The formula is not unique but does offer a large amount of combined nutrients that provide a full spectrum of benefits for both the mother and the baby. However, due to a large number of active substances, the risk of potential side-effects may be increased as compared to similar formulas.
Testimonials from consumers are available for consulting. Most of them support the claimed benefits and the high quality.
The best way to find out if Expecta Prenatal Supplement is suitable for your needs is to ask the professional advice of a healthcare specialist.
I took the pills from the first weeks of pregnancy and at first I experienced some nausea, but I continued to take them because I thought it was probably because of the pregnancy. My girl is one year old now and I have been told it is a very intelligent child for her age. Her memory is absolutely stunning and she can already say many complicated words which is uncommon for many 1 year children. I think this formula has helped me my child very much and I would deffinitely recommend it to every mother who wants what\’s best for her children.
This product was recommended to me by different colleagues of mine that took it during their pregnancies and said the results were wonderful. I did not experience any side effects (in fact I feel better) and I can barely wait for the baby to come and see the wonderful benefits everybody has told me about.
Enfamil Expecta is a great supplement containing both vitamins and DHA in a single combination. The concentration of DHA is a lot higher than in other products (200mg as opposed to 50mg in most cases). The price isn’t prohibitive and Enfamil is a well known and respected brand. I felt great while taking it and I would definitely recommend this to other expecting mothers.